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Goodbye To Gout : A New Gout Diet: The truth about what really causes gout. What to eat, what not to eat & how to live an active gout free life. by [Scott, Rose]
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Goodbye To Gout : A New Gout Diet: The truth about what really causes gout. What to eat, what not to eat & how to live an active gout free life. Kindle Edition

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Length: 204 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

You can say goodbye to gout for good with this new gout diet. Goodbye To Gout is a comprehensive, easy to read book that reveals the truth about what really causes gout and what it reveals will shock you; misinformation - yes, and lots of it, outright lies - possibly, numerous quick fix cures that will never work and a focus on purine rich food that is not supported by scientific evidence.

Does something we eat really cause gout? Well you may be surprised to learn that it does, but the purine rich foods that have hitherto received such a bad press are actually innocent by-standers, the real culprits are some of the things that many of us eat and drink every day of our lives. Move to a gout friendly way of eating and gout goes away, and it goes away for good. 

Goodbye To Gout is based on real scientific evidence, not the old wives' tales and folklore that have shrouded gout for years. While there are some things you should avoid eating, there are plenty of other things that you can eat and you will be delighted to hear that foods that are high in purines are all firmly back on the menu. With this new gout diet there are no 'forbidden foods', no calorie counting and no need for recipes. Instead there are a set of easy-to-follow guidelines, as opposed to a set of strict rules, that will help you make the switch from the foods that can cause gout to the gout friendly foods that will restore your body's natural balance and set you on the road to being gout free. The occasional mishap will not spell doom. It is what you do most of the time, not what you do some of the time that matters and, unlike some rigidly restricted gout diets, it does not take the fun out of eating.

How many of you would like to be able to say 'I used to suffer from gout'? Well my husband can. We changed our diet and he now lives an active gout free life. For him, facing a lifetime of pain and medication is a thing of the past.

About the Author

Rose Scott is a gout wife with a story to tell. After ten years of watching her husband endure the pain and misery of gout, she discovered what was actually causing the gout and, contrary to everything we are told, it had nothing to do with eating a purine rich diet. In her search for information about gout Rose became fascinated by the role the food we eat plays in our health. She is now dedicated to providing gout sufferers and their loved ones with the latest up to date information on gout, diet and nutrition. Rose has written and published two books on gout. Her third book, a gout diet cookbook, will be published in 2015.

Product details

  • Format: Kindle Edition
  • File Size: 632 KB
  • Print Length: 204 pages
  • Publisher: Gout-Diet4Life (29 April 2014)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00K1JZAB4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #491,647 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 4.5 out of 5 stars 8 reviews
Bryan Davis
4.0 out of 5 starsHelp for Gout!
15 May 2016 - Published on
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2 people found this helpful.
D. Ruehle
5.0 out of 5 starsGreat information!
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5.0 out of 5 starssourcen of help
27 July 2018 - Published on
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Vern Diesel
5.0 out of 5 starsGreat book.
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4 people found this helpful.
5.0 out of 5 starsFive Stars
28 June 2015 - Published on
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