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Goodbye To Gout : A New Gout Diet: The truth about what really causes gout. What to eat, what not to eat & how to live an active gout free life. by [Scott, Rose]
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Goodbye To Gout : A New Gout Diet: The truth about what really causes gout. What to eat, what not to eat & how to live an active gout free life. Kindle Edition


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Length: 204 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product Description

You can say goodbye to gout for good with this new gout diet. Goodbye To Gout is a comprehensive, easy to read book that reveals the truth about what really causes gout and what it reveals will shock you; misinformation - yes, and lots of it, outright lies - possibly, numerous quick fix cures that will never work and a focus on purine rich food that is not supported by scientific evidence.

Does something we eat really cause gout? Well you may be surprised to learn that it does, but the purine rich foods that have hitherto received such a bad press are actually innocent by-standers, the real culprits are some of the things that many of us eat and drink every day of our lives. Move to a gout friendly way of eating and gout goes away, and it goes away for good. It's as simple as that.

Goodbye To Gout is based on real scientific evidence, not the old wives' tales and folklore that have shrouded gout for years. While there are some things you should avoid eating, there are plenty of other things that you can eat and you will be delighted to hear that foods that are high in purines are all firmly back on the menu. With this new gout diet there are no 'forbidden foods', no calorie counting and no need for recipes. Instead there are a set of easy-to-follow guidelines, as opposed to a set of strict rules, that will help you make the switch from the foods that can cause gout to the gout friendly foods that will restore your body's natural balance and set you on the road to being gout free. The occasional mishap will not spell doom. It is what you do most of the time, not what you do some of the time that matters and, unlike some rigidly restricted gout diets, it does not take the fun out of eating.

How many of you would like to be able to say 'I used to suffer from gout'? Well my husband can. We changed our diet and he now lives an active gout free life. For him, facing a lifetime of pain and medication is a thing of the past.

Product details

  • Format: Kindle Edition
  • File Size: 632 KB
  • Print Length: 204 pages
  • Publisher: Gout-Diet4Life (29 April 2014)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00K1JZAB4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #456,604 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews on Amazon.com (beta) (May include reviews from Early Reviewer Rewards Program)

Amazon.com: 4.3 out of 5 stars 4 reviews
5.0 out of 5 stars Great book. 30 March 2017
By Vern Diesel - Published on Amazon.com
Verified Purchase
There's only two good books about gout. This is one of them. You got to read it a few times. But there's definately new stuff in here for me. explaining how Vit C is removing iron was a key for me. if you had severe bed ridden I almost want to kill myself pain, AND tophi, AND you aren't willing to change your diet for real, for the long term, as in years , and stop drinking, period. After all this. Your gout probably wont go away by reading this. Gout treatment is about diet .And theres technical medical explanations in here. Written in laymans terms. I was beyond that point already so this stuff was like icing on a cake.
2 of 2 people found the following review helpful
4.0 out of 5 stars Help for Gout! 15 May 2016
By Bryan Davis - Published on Amazon.com
Format: Kindle Edition Verified Purchase
This is a good book for gout suffering people. Although there are some new ideas behind the cause of gout there is also some reinforcement of some of the old adages -ie don't drink alcohol, avoid red meat. But it is interesting in presenting a case of how different thinking from research shows that perhaps a different diet will work. I'm going to give it a try.
2 of 3 people found the following review helpful
5.0 out of 5 stars Five Stars 28 June 2015
By Amazon Customer - Published on Amazon.com
Verified Purchase
Given to my mother who suffers from gout. She finally understands how to eat.
0 of 1 people found the following review helpful
5.0 out of 5 stars Five Stars 25 May 2016
By Art McBride - Published on Amazon.com
Verified Purchase
good book
0 of 1 people found the following review helpful
3.0 out of 5 stars Three Stars 13 October 2015
By tee bee - Published on Amazon.com
Verified Purchase
I expected more recipes