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Going Gluten-Free: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success by [Jacobsen, Heather K.]
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Going Gluten-Free: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success Kindle Edition

5.0 out of 5 stars 1 customer review

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Length: 52 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Written for both celiacs and the gluten-sensitive, as well as their doctors, this condensed and easy-to-digest compilation of years of medical and nutritional research explains why people aren't healing on the gluten-free diet as we know it, and offers solutions for modifying that diet so that the reader can begin to truly heal.

For instance, did you know that 50% of celiacs also show sensitivity to dairy? Did you know that there are parts of wheat besides gluten that could be causing you harm? Did you also know that products labeled "gluten-free" can contain some amount of gluten in them, and that the threshold of how much gluten is safe is actually controversial? These topics and more are explained in the book. The author also provides links to further resources.

Whether you are new to gluten-free, or have been gluten-free for a while but still aren't feeling 100%, this book will help you to regain control over your health.

About the Author

Heather K. Jacobsen is a researcher, author and founder of the online wellness magazine, Stuffed Pepper. Heather is interested in how our modern diet is affecting chronic disease. She considers herself an "accidental nutritionist," having learned more about nutrition than she ever set out to do, after delving into the medical literature regarding gluten, grains, celiac disease and gluten sensitivity. For more information view her website at www.hkjacobsen.com

Product details

  • Format: Kindle Edition
  • File Size: 1409 KB
  • Print Length: 52 pages
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B01674C36G
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #1,363,966 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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13 February 2016

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Amazon.com: 4.8 out of 5 stars 14 reviews
Judy
5.0 out of 5 starsInformative
30 January 2016 - Published on Amazon.com
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3 people found this helpful.
Mrs.D
5.0 out of 5 starsHealth Made Easy
15 April 2016 - Published on Amazon.com
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Amazon Customer
5.0 out of 5 starsI enjoyed the personal touch in the text
25 January 2016 - Published on Amazon.com
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Sacha
5.0 out of 5 starsWell-researched and very informative
22 January 2016 - Published on Amazon.com
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2 people found this helpful.
Amazon Customer
4.0 out of 5 starsI found the book to be easily readable and not excessively redundant which so many self-help ...
9 January 2016 - Published on Amazon.com
3 people found this helpful.