Bo Sebastian, chef to vegetarian dignitaries and a teacher of the vegetarian ways to chefs around the globe has written an innovative and informative cookbook about taking gluten free to the next level. This book helps you choose from new gluten-free products and gives you insight about this 5-billion-dollar, gluten-free world. What to trust, what to eat to lose the wheat belly, how to clear your mind, and, generally, feel physically better. These recipes are quick and easy. Chef Sebastian will take you through making a gluten-free meal as if you're painting a new picture... of your life.
About the Author
Bo Sebastian has been a Vegetarian Chef to vegetarian dignitaries and a teacher of the vegetarian ways to chefs around the globe. His innovative book: The Protein-Powered Vegetarian helped many people add important vegetable protein to their diets, in a time when vegetarians had little to choose from in the form of protein. Now, this same Chef comes back with important information for today's growing need to understand Gluten-Free Cooking. Bo is also had five well-known works published including his most recent self-help guide, Finding Authentic You: 7 Steps to Effective Change. Also, Your Gay Friend's Guide to Understanding Men and a collaborative novel, Summer in Mossy Creek with Bell Bridge Books and BelleBooks Publishers, and The Protein-Powered Vegetarian. He also has a fitness DVD: Boga Fitness, merging Yoga with core strength and fitness exercises. Bo has written five novels: The Leaving Cellar, Billy Ray's Secret, Marlene and the Religiously Insane, Fatal Virtues, and a young reader's novel, Willa Divine, The Princess of Dixon County. Bo is the author of the world famous blog: FindingAuthenticYou.com and proudly wears the hat of renowned, spiritual-, life-, and health-coach in south Florida. For more information about Bo, visit http: //www.BoSebastian.com.