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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by [Brown, Brene]
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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Kindle Edition

4.5 out of 5 stars 21 customer reviews

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Length: 158 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description

Product Description

New York Times best-selling author and professor Brené Brown offers a powerful and inspiring book that explores how to cultivate the courage, compassion, and connection to embrace your imperfections and to recognize that you are enough.

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?In The Gifts of Imperfection, Bren頂rown, PhD, a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living--a way of engaging with the world from a place of worthiness.In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.

Product details

  • Format: Kindle Edition
  • File Size: 3286 KB
  • Print Length: 158 pages
  • Publisher: Hazelden Publishing; 1 edition (20 September 2010)
  • Sold by: Simon and Schuster Digital Sales Inc (AU)
  • Language: English
  • ISBN-10: 159285849X
  • ISBN-13: 978-1592858491
  • ASIN: B00BS03LL6
  • Text-to-Speech: Not enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.5 out of 5 stars 21 customer reviews
  • Amazon Bestsellers Rank: #1,450 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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