![Freedom Writing: Be Free Through Writing Therapy by [Strong, Suzanne]](https://images-fe.ssl-images-amazon.com/images/I/41Zw1AmO9QL._SY346_.jpg)
This is a book that I would share with people that I care about. I highly recommend it!
Every now and then, I feel this compulsion in my heart to share my experiences, from little stories about my favourite books or movies to something a bit deeper like my beliefs and spiritual journey. After spending some time to put my thoughts together about whatever was on my mind and after I had written about it; whether I shared it or not, I felt a release from that heavy feeling in my chest.
Through this book, I realized that it was part of the process of releasing my emotional burden which often held me back from moving on to other important tasks.
The author says in the book that writing therapy is not just for people who enjoy writing, but for anybody who has something to let go from their heart. While writing about our sources of anger, anxiety and other emotional burdens we carry on daily basis, the healing process is on!
Product Description
Do you ever feel overwhelmed with everything? Do you have stress, anxiety or depression? Is something bothering you, that you can't quite shake? This writing therapy book can help you be released from stress, strain and trauma using simple writing techniques.
"Excellent Book! I highly recommend this!"
"I enjoyed reading this book very much. It was very positive and helpful. A great way to deal with negative emotion and energy. Strongly recommend."
"I cannot recommend this book enough. The lessons and help I received are invaluable... I highly recommend it."
Based on years of research, and personal experience Suzanne guides the reader to freedom from emotional and physical pain. Freedom Writing provides valuable insight, encouragement, advice and easy to use techniques to help and inspire anyone who have ever experienced pain or stress.
About the Author
Suzanne Strong is a qualified journalist and writer with more than 20 years' experience. She has written for many publications over this time including being a Special Industry Reporter for Hotel Motel and Resort News and AMG Magazine for two years. Some of the publications she has worked for include: The New Internationalist, The Sydney Morning Herald, The Big Issue, Sportswoman, The Review Independent Monthly, AMG Magazine, Building Australia, Boardwalk Magazine, Australian Property Investor, amongst others. In addition to this, Suzanne also worked in Media Relations, Corporate Communications and tutored Journalism/Writing in the Creative Industries at QUT in Brisbane. Suzanne is completing a Master of Arts in Creative Writing at Macquarie University, she also has a Graduate Certificate in Creative Writing from QUT and has a collection of poetry and short stories published. Her short stories and poetry has been published in Compassion: A Creative Anthology, The Quarry Journal, Grapeshot Magazine, Studio Magazine, Time Off and Heretical magazines.In 2006, Suzanne's short story The Wall came 6th out of 300 entries in the Amazon Shorts, Short Story competition and in 2011 she received a Highly Commended Award from the Sunshine Coast Literary Association for her poem, Breathe. Suzanne taught Academic English at UQ College in Brisbane and has also taught Creative Industries subjects at QUT. Suzanne is currently writing a novel about the war in Syria.
