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The Framework: Understanding, Transforming and Reducing Stress, Autostress and Anxiety (The Fluff-Free Guide) Paperback – 17 April 2018

4.8 out of 5 stars 23 ratings

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Product details

  • Paperback : 90 pages
  • ISBN-10 : 197704526X
  • ISBN-13 : 978-1977045263
  • Publisher : Independently published (17 April 2018)
  • Product Dimensions : 15.24 x 0.51 x 22.86 cm
  • Language: : English
  • Customer Reviews:
    4.8 out of 5 stars 23 ratings

Customer reviews

4.8 out of 5 stars
4.8 out of 5
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Isk2004
5.0 out of 5 stars Fantastic guide to help understand stress reactivity
Reviewed in the United Kingdom on 10 March 2018
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2 people found this helpful
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Y. Leung
5.0 out of 5 stars Quick to read, no-nonsense, science backed book on anxiety and stress
Reviewed in the United Kingdom on 10 April 2018
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One person found this helpful
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Miss
5.0 out of 5 stars Definitely worth a read!
Reviewed in the United Kingdom on 3 July 2018
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Dee
5.0 out of 5 stars Brilliant book, very helpful and easy to follow
Reviewed in the United Kingdom on 10 March 2018
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Cath
5.0 out of 5 stars A brilliant book
Reviewed in the United Kingdom on 30 January 2018
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