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The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality Paperback – 2 Jan 2018

5.0 out of 5 stars 1 customer review

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  • The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
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"Birth is our inbuilt experience of initiation to self, but we are in desperate need of sage guidance throughout this otherwise overwhelming and scary transformation. Kimberly Ann Johnson lights the path to our truest, most actualized, and empowered feminine selves...because it begins in the Fourth Trimester. Every mother-to-be and mother-lover needs these pages to learn how to truly honor this mystical transition."--Kelly Brogan MD, author of the New York Times bestseller, A Mind of Your Own

"In all my years as an ob/gyn, I never once met a woman who was able to get by the initiation of labor and birth and focus on the critical postpartum time frame--a time which is largely ignored in our culture. After all, most "maternity leaves" end at mere 6 weeks--nowhere near enough time to truly honor and carry out the true work of the fourth trimester. No--we tend to focus only on the birth--and if mom and baby make it through in a reasonably healthy way, we figure we're done. Not even close. In this eye opening and vital book, all those who care about women, children, and families will find a treasure trove of information and practices that are vital for the health of society. I highly recommend this book."--Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing, Women's Bodies, Women's Wisdom, and The Wisdom of Menopause

"While there are a plethora of books about pregnancy and delivery, few discuss self-care after the baby is born. Johnson, cofounder of the STREAM School for Postpartum Care, aims to fill that gap with this comprehensive guide to a transitional time. Using a holistic perspective, Johnson addresses everything from preparing one's body for birth to rebuilding and healing afterward."--Library Journal

"After giving birth, many women devote every ounce of energy in their tank to taking care of their newborn -- which is more than understandable. But delivery puts a huge strain on your body, and healing is paramount. The Fourth Trimester encourages new moms to take time for themselves post-pregnancy, and tangibly shows you how to do so."--Woman's Day

Book Description

A holistic, practical guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.

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22 May 2019
Format: Paperback

Most helpful customer reviews on Amazon.com

Amazon.com: 4.7 out of 5 stars 184 reviews
Beth A. Heis
2.0 out of 5 starsNot great
11 February 2019 - Published on Amazon.com
Format: PaperbackVerified Purchase
32 people found this helpful
L. Schneidman
5.0 out of 5 starsStellar, Inclusive Resource for Women's Health Professionals to Give to Clients, Patients & Students
13 February 2018 - Published on Amazon.com
Format: PaperbackVerified Purchase
21 people found this helpful
LR
5.0 out of 5 starsEven though I am personally pretty well-versed in mother/baby care value systems
30 December 2017 - Published on Amazon.com
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16 people found this helpful
Amazon Customer
5.0 out of 5 starsWonderful information at any stage.
27 December 2017 - Published on Amazon.com
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18 people found this helpful
Matthew Adams
4.0 out of 5 starsYour husband is also part of this trimester.
1 April 2018 - Published on Amazon.com
Format: PaperbackVerified Purchase
15 people found this helpful