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Fix Your Period: Six Weeks to Life-Long Hormone Balance Paperback – 28 April 2020

4.8 out of 5 stars 287 ratings

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  • Fix Your Period: Six Weeks to Life-Long Hormone Balance
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  • Period Repair Manual
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Product description

Book Description

Known as the 'Period Girl', this book builds on Nicole's successful 'fix your period' online course, training and coaching and will help women solve their period problems without using the pill.

About the Author

Nicole Jardim is a Certified Women's Health Coach and the creator of Fix Your Period, a series of programmes that empower women to reclaim their hormone health using a method that combines simplicity and sass.

Product details

  • Publisher ‏ : ‎ VERMILION - MASS MARKET (28 April 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 416 pages
  • ISBN-10 ‏ : ‎ 1785042564
  • ISBN-13 ‏ : ‎ 978-1785042560
  • Dimensions ‏ : ‎ 13.5 x 13.5 x 21.6 cm
  • Customer Reviews:
    4.8 out of 5 stars 287 ratings

About the author

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Nicole is a certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women and menstruators to reclaim their hormone health using a method that combines simplicity and sass. Her incredible work has impacted the lives of hundreds of thousands of people around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful periods, amenorrhea, and many more.

Rather than treating problems or symptoms, Nicole treats women and menstruators by addressing the root cause of what’s really going on in their bodies and minds. She passionately believes that the fundamentals to healing any hormonal imbalance lie in an approach that addresses the unique physiology of every person. This is essential to reclaiming and maintaining optimal health and vitality at any age.

Nicole is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over 80 hormone balancing recipes. Finally, she’s the host of The Period Party, a top-rated podcast on iTunes—be sure to tune into that if you want to learn more about how to fix your period—and has been called on as a women’s health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline.

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4.8 out of 5 stars
4.8 out of 5
287 global ratings

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Reviewed in Australia on 23 February 2021
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CLR
5.0 out of 5 stars A thoroughly well researched book, jam packed with studies to support the content.
Reviewed in the United Kingdom on 11 February 2021
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5.0 out of 5 stars You need this
Reviewed in the United Kingdom on 9 September 2020
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5.0 out of 5 stars A MUST have!
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5.0 out of 5 stars Highly recommend
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5.0 out of 5 stars The road to self heal begins now
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