Have you tried every diet, recipe, pill or “fad“ solution, with no results?
Do you dream of getting back into your college jeans, and of looking and feeling energetic again?
Did you know that the key to a winning weight loss journey holds other hidden secrets, beside pure diet and exercise? In my book, Fit Mind Fab Body, you will discover the secret ways to winning the weight loss battle, and much, much more!
Hi, I’m Terry Bahat, and my inspiration behind this book lies in my past experience serving in the Israeli Army, where I trained the minds and bodies of newly enlisted, young women, transforming them into confident, healthy, reliable soldiers.
Our emotional and physical coaching resulted in mature, proud and strong women, fit in mind and body, able to handle life in a dignified, honest and intelligent way. Empowered by this realization, I am now # 1 Health & Fitness Coach in Melbourne, Australia.
Keeping a healthy lifestyle is challenging for women. I often meet unhappy ladies who have aspirations to be healthier, fitter, energetic and sexier. However, they lack commitment, alternating between in and out-of-fitness, which becomes an inescapable, disappointing trap for one’s mindset.
This book, Fit Mind Fab Body, has been written to change all that and take you on a mindful journey, unlock the hidden secrets of what stops you from achieving weight reduction and from living your greatest dreams. I show you how to rebuilt your thoughts, with clarity and resourcefulness, leading to a winning mindset.
I firmly believe there is a close link between mind (your thoughts, attitude, desires, fears, expectation) and body, and the sooner we change our thinking and attitude, the sooner the physical, personal transformation will begin. Mind- Set is key in the process of changing our body. Reading this book will show you how to use The Power of Choice in an effective, enjoyable way to get the results you Desire and Deserve.
If you want a body that you love, and want to look and feel great on the inside and out, without quick, weight loss gimmicks to distract you, then you definitely want to read this book!
What can you expect from reading the book?
In Chapter 2, You will explore how to use 100% of your mind instead of merely 10%, while increasing your confidence and self-esteem. Imagine how much more you can gain with stronger “brain-power”.
Chapter 6 is especially, for you, busy women. Discover what, effectively, accelerates fat loss. Be exposed to The Biggest Secret that food- companies don't want you to know.
Find my Epic Army Experience in Chapter 8. It epitomized winning lessons for life, one secret women rarely use. Learn how strengthening your Emotional Immunity will assist in your personal transformation.
Chapter 9 is for you if you’re struggling with Self-Love challenges. This will, no doubt, prove a Game Changer for you. I also share how to develop Assertiveness and ‘conquer’ Procrastination for good. Reaching Fit Mind/ Body never seemed so doable and, enjoyable.
And a whole lot more.
The book displays courage, commitment and appropriate steps to Self- Love and a healthy, energetic, exciting life. The Power of saying Yes to a new, invigorated You, is huge. It contains useful weight loss tips, motivation and strategies for developing your healthy mind and body that you can immediately implement to create the life you are born for.
Imagine, being happy, energetic, with a magnetizing power of confidence and vitality.
Imagine, enjoying fit benefits and compliments from others while taking complete control of your body, your thinking, your behavior, your future, your life.
The bottom line is you CAN achieve whatever you want in life, if you put your mind to it! This book will show you how.
Are you ready for YOU?
Don’t forget to get your awesome Free Gifts Bonuses (links inside).
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