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Feeling Good: The New Mood Therapy by [David D.  Burns]
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Feeling Good: The New Mood Therapy Kindle Edition

4.4 out of 5 stars 2,454 ratings

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Length: 702 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Review

"A book to read and re-read!" -- "Los Angeles Times ""I would personally evaluate David Burns' "Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."-- Dr. David F. Maas, Professor of English, Ambassador University

"A BOOK TO READ AND RE-READ!" -- Los Angeles Times --This text refers to the paperback edition.

From the Back Cover

FEELING GOOD FEELS WONDERFUL

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life:
-- Recognize what causes your mood swings
-- Nip negative feelings in the bud
-- Deal with guilt
-- Handle hostility and criticism
-- Overcome addiction to love and approval
-- Beat "do-nothingism"
-- Avoid the painful downward spiral of depression
-- Build self-esteem
-- Feel good every day

BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD --This text refers to the paperback edition.


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4.4 out of 5 stars
4.4 out of 5
2,454 customer ratings
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Reviewed in Australia on 20 June 2017
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Reviewed in Australia on 4 August 2019
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Reviewed in Australia on 28 September 2015
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My Books
3.0 out of 5 stars Readable
Reviewed in the United Kingdom on 1 December 2018
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Gidlabu
1.0 out of 5 stars Badly, cheaply printed
Reviewed in the United Kingdom on 27 March 2019
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Johnny Hedgehog
5.0 out of 5 stars A really good book that improves your thinking skills.
Reviewed in the United Kingdom on 28 February 2018
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Merilin
5.0 out of 5 stars Took the book in hand and started reading and it felt good. This book has helped me a lot and ...
Reviewed in the United Kingdom on 23 July 2018
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T A P
5.0 out of 5 stars It can enable self healing, read it fully and practice the insights.
Reviewed in the United Kingdom on 28 November 2018
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Aimee Lyne
1.0 out of 5 stars wouldn't bother
Reviewed in the United Kingdom on 7 November 2018
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Ns
5.0 out of 5 stars it's worth a few bucks to invest for yourself
Reviewed in India on 17 June 2019
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Sammy
4.0 out of 5 stars Useful reading
Reviewed in the United Kingdom on 9 September 2015
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AM
5.0 out of 5 stars Super-great mind-blowing life-changing positive experience
Reviewed in India on 30 June 2017
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Edie
5.0 out of 5 stars Distillation of wisdom
Reviewed in the United Kingdom on 29 January 2014
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5.0 out of 5 stars An excellent and enlightening book at an incredibly reasonable price - 10/10
Reviewed in the United Kingdom on 9 September 2019
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Nathan
5.0 out of 5 stars Not a self-help book. The real deal
Reviewed in the United Kingdom on 10 November 2019
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Mirchew
5.0 out of 5 stars Strongly recommend
Reviewed in the United Kingdom on 16 November 2019
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Mark
5.0 out of 5 stars Provides foundation to improve mood
Reviewed in the United Kingdom on 28 June 2018
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Lucy Mitchell
4.0 out of 5 stars Useful & Insightful
Reviewed in the United Kingdom on 14 October 2018
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