You don't need to own a Kindle device to enjoy Kindle books. Download one of our FREE Kindle apps to start reading Kindle books on all your devices.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton

Buying Options

Kindle Price: $9.49
includes tax, if applicable

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

<Embed>
Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day by [Mosley, Michael, Peta Bee]
Kindle App Ad

Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day Kindle Edition

4.8 out of 5 stars 15 customer reviews
Customers reported quality issues in this eBook. This eBook has: Broken Navigation, Typos.
The publisher has been notified to correct these issues.
Quality issues reported

See all 4 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle
$9.49

Length: 208 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

Kindle Monthly Deals
Kindle Monthly Deals
New deals each month starting at $1.49. Learn more

Product description

Review

"Fans of the FastDiet report becoming radically healthier by fasting two days a week."

"The biggest diet revolution since Atkins."

"The only diet you'll ever need."

Product Description

Just as Dr Michael Mosley’s Fast Diet – the original 5:2 – alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout

Can you really get the benefits of exercise in just a few minutes a day? Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise – one that is incredibly time efficient.

Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness.

In Fast Exercise, Michael Mosley, a self-confessed sloth, teams up with super-fit health journalist Peta Bee to dispel common exercise myths. They offer practical advice and a range of workouts that take just a few minutes a day and can be done any time, anywhere.

Fast Exercise is for everyone: those who don’t enjoy exercise but want to lose fat and stay healthy, those who love exercise and want to enhance their performance, and those who just want to understand the science behind it all.


Product details

  • Format: Kindle Edition
  • File Size: 3228 KB
  • Print Length: 224 pages
  • Publisher: Short Books Ltd (19 December 2013)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00GTO0OK2
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.8 out of 5 stars 15 customer reviews
  • Amazon Bestsellers Rank: #21,791 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
click to open popover

15 customer reviews

4.8 out of 5 stars

Review this product

Share your thoughts with other customers

Showing 1-8 of 15 reviews

30 March 2019
Format: Kindle EditionVerified Purchase
23 September 2017
Format: Kindle EditionVerified Purchase
2 people found this helpful
Comment Report abuse
23 June 2014
Format: Kindle EditionVerified Purchase
7 people found this helpful
Comment Report abuse
5 January 2016
Format: Kindle EditionVerified Purchase
2 people found this helpful
Comment Report abuse
29 July 2018
Format: PaperbackVerified Purchase
One person found this helpful
Comment Report abuse
30 January 2019
Format: PaperbackVerified Purchase
1 October 2014
Format: Kindle EditionVerified Purchase
One person found this helpful
Comment Report abuse
13 April 2014
Format: Kindle EditionVerified Purchase
2 people found this helpful
Comment Report abuse

Would you like to see more reviews about this item?