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The Fast Diet Recipe Book (The official 5:2 diet): 150 delicious, calorie-controlled meals to make your fast days easy Paperback – 27 May 2013

4.0 out of 5 stars 16 customer reviews

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Frequently bought together

  • The Fast Diet Recipe Book (The official 5:2 diet): 150 delicious, calorie-controlled meals to make your fast days easy
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  • The Fast Diet (The Original 5:2 Diet: Revised and Updated): New Research, New Recipes
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  • Fast Exercise: The simple secret of high intensity training-get fitter, stronger and better toned in just a few minutes a day
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"The biggest diet revolution since the Atkins." Daily Mail "A health revolution." New York Times "The Fast Diet is ideal for those of us who can just about manage to be good but lack the long distance rigour of saints." Daily Telegraph

About the Author

Mimi Spencer is a journalist and author. A feature-writer and columnist for titles including the Mail, the Evening Standard, the Guardian, the Spectator, Marie Claire, Harper's Bazaar, and Observer Food Monthly. She is the author of 101 Things To Do Before You Diet.

Dr Sarah Schenker is one of the most high profile and influential nutritionists in the UK. She has been quoted in every national daily newspaper on numerous diet and health issues as well as appearing regularly on TV and radio, from news programmes to reality shows. Sarah regularly writes for magazines, newspapers and journals.

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12 April 2014
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