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Fast Cook: Delicious low-calorie recipes to get you through your Fast Days by [Spencer, Mimi]
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Fast Cook: Delicious low-calorie recipes to get you through your Fast Days Kindle Edition

4.0 out of 5 stars 3 customer reviews

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Length: 192 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

NOT JUST FOR DIETERS… A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY The Fast Diet has revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple, nutritious recipes to provide the definitive support system for the 5:2 diet. There are ideas here for everyone, with chapters ranging from Warming & Wonderful (comfort food for hungry days) to Lightning Quick Suppers (speed cooking for when you want to walk in the door and eat in ten minutes flat), along with a whole section devoted to substantial meals for men. Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.

About the Author

Mimi Spencer is a journalist and author. A feature-writer and columnist for titles including the Mail, the Evening Standard, the Guardian, Marie Claire, Harper's Bazaar, Observer Food Monthly and Waitrose Food Illustrated. She is the author of 101 Things To Do Before You Diet (Transworld 2010) and co-author with Dr Michael Mosley of The Fast Diet.

Product details

  • Format: Kindle Edition
  • File Size: 5326 KB
  • Print Length: 192 pages
  • Publisher: Short Books (6 March 2014)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00ICO1NPW
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.0 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: #137,966 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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3 customer reviews

4.0 out of 5 stars

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Most helpful customer reviews on Amazon.com

Amazon.com: 4.0 out of 5 stars 7 reviews
Sharon Sherry
5.0 out of 5 stars5:2 recipes to keep you on track
1 November 2015 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
marilyn apelt
5.0 out of 5 starsGreat recipes
19 May 2014 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
One person found this helpful.
Sarah Williams
5.0 out of 5 starsgreat variety
25 June 2014 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
One person found this helpful.
Ashiller
4.0 out of 5 starsFour Stars
27 February 2015 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
Anita Chen
3.0 out of 5 starsThree Stars
5 October 2014 - Published on Amazon.com
Format: Kindle EditionVerified Purchase