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The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health Paperback – 27 Dec 2018

5.0 out of 5 stars 1 customer review

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Product details

  • Paperback: 286 pages
  • Publisher: Short Books Ltd (27 December 2018)
  • Language: English
  • ISBN-10: 1780723628
  • ISBN-13: 978-1780723624
  • Product Dimensions: 12.6 x 2.5 x 19.8 cm
  • Boxed-product Weight: 259 g
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: 24 in Books (See Top 100 in Books)

Product description

Review

"This new book is full of fascinating information and is incredibly readable. I picked it up in something of a post-Christmas haze and couldn't put it down." Dr Andrew Bailey, Fellow of the Royal College of General Practioners "An important, easy to follow book which is full of surprising and effective weight loss tips. It should change a lot of lives for the better." Professor Desiree Silva, University of Western Australia "Dr Mosley, one of the world's leading writers covering nutrition and health, does it again with a very informative and entertaining book. " Dr Valter Longo, Director of the University of Southern California Longevity Institute "This diet changed my life. I lost 16kg (35lbs) in the first 8 weeks and I've lost another 6kg (13lbs) since. I was a borderline diabetic but I'm not anymore, in fact I'm healthier than I've ever been." Denise Bach, aged 51 "I lost 40lb and I'm now a size 10. I feel so much better. This approach is now part of my daily life." Penni Cuthbert, aged 33 "Not so much a diet as a new way of living. I've followed Michael's advice ever since my third bout of cancer and I have not looked back" Patrick McIntosh, who at the age of 58 became the first man to walk to the South Pole after surviving surgery for bowel, skin and prostate cancer.

About the Author

Michael Mosley trained to be a doctor at the Royal Free Hospital in London. After qualifying he joined the BBC, where he became a well-known TV presenter. He is the author of the internationally bestselling Fast Diet, The 8-week Blood Sugar Diet and The Clever Guts Diet. "Dr Mosley is a brilliant Mr Motivator" The Times "Mosley is lucid, informed, clever" Daily Telegraph "One of our favourites of all time" Chris Evans, broadcaster


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Amazon.com: 3.5 out of 5 stars 3 reviews
Robert T. Wolfington
5.0 out of 5 starsSolid adivce..
4 February 2019 - Published on Amazon.com
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Christiana
5.0 out of 5 starsNothing to lose except weight, and everything to achieve - win win!
4 February 2019 - Published on Amazon.com
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AnnC
1.0 out of 5 stars800 calories a day and you lose weight!!
30 January 2019 - Published on Amazon.com
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