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The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health Paperback – 27 Dec 2018

5.0 out of 5 stars 4 customer reviews

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Frequently bought together

  • The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
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  • The Fast 800 Recipe Book: Australian and New Zealand edition
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  • The Fast Diet (The Original 5:2 Diet: Revised and Updated): New Research, New Recipes
Total Price: $61.91
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Product details

  • Paperback: 256 pages
  • Publisher: Short Books Ltd (27 December 2018)
  • Language: English
  • ISBN-10: 1780723628
  • ISBN-13: 978-1780723624
  • Product Dimensions: 12.6 x 2.5 x 19.8 cm
  • Boxed-product Weight: 259 g
  • Average Customer Review: 5.0 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: 366 in Books (See Top 100 in Books)

Product description

Review

"This new book is full of fascinating information and is incredibly readable. I picked it up in something of a post-Christmas haze and couldn't put it down." Dr Andrew Bailey, Fellow of the Royal College of General Practioners "An important, easy to follow book which is full of surprising and effective weight loss tips. It should change a lot of lives for the better." Professor Desiree Silva, University of Western Australia "Dr Mosley, one of the world's leading writers covering nutrition and health, does it again with a very informative and entertaining book. " Dr Valter Longo, Director of the University of Southern California Longevity Institute "This diet changed my life. I lost 16kg (35lbs) in the first 8 weeks and I've lost another 6kg (13lbs) since. I was a borderline diabetic but I'm not anymore, in fact I'm healthier than I've ever been." Denise Bach, aged 51 "I lost 40lb and I'm now a size 10. I feel so much better. This approach is now part of my daily life." Penni Cuthbert, aged 33 "Not so much a diet as a new way of living. I've followed Michael's advice ever since my third bout of cancer and I have not looked back" Patrick McIntosh, who at the age of 58 became the first man to walk to the South Pole after surviving surgery for bowel, skin and prostate cancer.

About the Author

Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-week Blood Sugar Diet, and The Clever Guts Diet. He is married with four children.

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14 March 2019
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Most helpful customer reviews on Amazon.com

Amazon.com: 3.5 out of 5 stars 9 reviews
Amazon Customer
1.0 out of 5 starsOld News
28 February 2019 - Published on Amazon.com
Format: PaperbackVerified Purchase
9 people found this helpful.
BigFatBlackLady
1.0 out of 5 starsNot Much New Here...
19 February 2019 - Published on Amazon.com
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9 people found this helpful.
Veronica
5.0 out of 5 starsLoved!... very motivational to get healthier...
24 March 2019 - Published on Amazon.com
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5 people found this helpful.
Robert T. Wolfington
5.0 out of 5 starsSolid adivce..
4 February 2019 - Published on Amazon.com
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21 people found this helpful.
JocelynK
4.0 out of 5 starsEffective health and weight-loss program that is easy to follow
21 April 2019 - Published on Amazon.com
Format: Paperback
18 people found this helpful.