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The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by [Dr Michael Mosley]
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The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health Kindle Edition

4.6 out of 5 stars 8,728 ratings

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Length: 220 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product description

About the Author

Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast 800. He is married with four children. Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast 800. He is married with four children. --This text refers to the paperback edition.

Review

Not so much a diet as a new way of living. I've followed Michael's advice ever since my third bout of cancer and I have not looked back I lost 40lb and I'm now a size 10. I feel so much better. This approach is now part of my daily life. This diet changed my life. I lost 16kg (35lbs) in the first 8 weeks and I've lost another 6kg (13lbs) since. I was a borderline diabetic but I'm not anymore, in fact I'm healthier than I've ever been. Dr Mosley, one of the world's leading writers covering nutrition and health, does it again with a very informative and entertaining book. An important, easy to follow book which is full of surprising and effective weight loss tips. It should change a lot of lives for the better. This new book is full of fascinating information and is incredibly readable. I picked it up in something of a post-Christmas haze and couldn't put it down. --This text refers to the paperback edition.

Product details

  • ASIN : B07K6V7922
  • Publisher : Simon & Schuster Australia (4 January 2019)
  • Language : English
  • File size : 15991 KB
  • Text-to-Speech : Enabled
  • Enhanced typesetting : Enabled
  • X-Ray : Enabled
  • Word Wise : Enabled
  • Print length : 220 pages
  • Customer Reviews:
    4.6 out of 5 stars 8,728 ratings
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4.6 out of 5 stars
4.6 out of 5
8,728 global ratings
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Top reviews from Australia

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Reviewed in Australia on 21 May 2019
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Reviewed in Australia on 8 August 2019
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Reviewed in Australia on 28 February 2019
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Reviewed in Australia on 1 May 2019
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Reviewed in Australia on 5 February 2019
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Reviewed in Australia on 29 July 2019
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Reviewed in Australia on 16 February 2021
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Reviewed in Australia on 5 July 2019
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Shirley
5.0 out of 5 stars Genius
Reviewed in the United Kingdom on 6 January 2019
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bukowski
2.0 out of 5 stars Re-write of previous books
Reviewed in the United Kingdom on 8 January 2019
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482 people found this helpful
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Mrs S
5.0 out of 5 stars Updated advice
Reviewed in the United Kingdom on 29 December 2018
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Biddy Bobo
5.0 out of 5 stars Wow - Instant weight loss
Reviewed in the United Kingdom on 18 January 2019
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R. Tubb
5.0 out of 5 stars Practical health advice that works!
Reviewed in the United Kingdom on 7 January 2019
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