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Facing and Defeating your Emotional Dragons:: How to process and eliminate undigested pain from your past (Narrative Therapy Series Book 5) by [Byrne, Jim]
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Facing and Defeating your Emotional Dragons:: How to process and eliminate undigested pain from your past (Narrative Therapy Series Book 5) Kindle Edition


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Kindle Edition, 29 Sep 2016
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Length: 155 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product Description

Product Description

This book is designed to help the reader to resolve their emotional disturbances which are driven by old, painful, undigested experiences.

This book describes two processes which were developed as part of the core of Emotive-Cognitive Embodied Narrative Therapy (E-CENT). But they are both supported by good approaches to diet and exercise!

The first is a way to reinterpret our past experiences which were too horrible to confront when they happened, way back in our childhood or early life. These experiences are what we call the ‘emotional dragons’.

The second is a way to digest and dissolve those ‘dragons’ so that they disappear from your life, and no long cause you any problems.

The process are illustrated via some interesting case study material from E-CENT counselling.

Product details

  • Format: Kindle Edition
  • File Size: 530 KB
  • Print Length: 155 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Published by the Institute for Emotive-Cognitive Embodied Narrative Therapy (E-CENT), September 2016; 1 edition (29 September 2016)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B01LYCW9JE
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
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