This is a great How To Fix Your Brain Manual for men who dismiss the silly notion that they’re fighting depression. You may not be depressed, or you may be.
Either way, the author explains brilliantly how your brain can fight against you, and how to kick its a$$ back into shape.
You won’t find a lot of philosophical BS or heavy theory. It’s an action-packed easy-reading manual, not a dreadful schoolbook or sales pitch. The author doesn’t set you up to become a part of his profit channel. He’s not a self-help guru in a leisure suit. He’s a really smart dude who talks to you like a friend.You can tell he really cares about helping people.
What you’ll find is common sense explanations and actual, usable stuff that works to get you over that hump you’ve been stuck on. And you can read it quickly. Get it. Read it. Kick yourself over the hump. You can do it, and this book shows you how.
- Paperback: 149 pages
- Publisher: Createspace Independent Pub (15 February 2016)
- Language: English
- ISBN-10: 153003910X
- ISBN-13: 978-1530039104
- Product Dimensions: 15.2 x 0.9 x 22.9 cm
- Boxed-product Weight: 340 g
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