Color: black, blue
Size: round (d)= 7inch, triangle = 7.7 x 7.7 x 7.7inch
Construction: There is a NON SLIP RESISTANCE SLIP SIDE
- LIGHTWEIGHT & EASY TO CARRY: The gliders for exercise are lightweight so you bring it to the gym or your work out place very easy.
- VERSATILE: Work well on both carpet and hard floor. They can improve your flexibility, strength, and endurance.
- RANGE OF MOTION: Exercise sliders let you move through a fuller range of motion. And because there's no impact, there's less stress on your joints. This makes sliding workouts ideal for people returning to exercise after an injury or postpartum.
- Using core sliders for a high-intensity move like a mountain climber lets you go harder for longer before you get exhausted, which increases your calorie burn. Plus, the slide discs create a somewhat unstable surface, which challenges your proprioceptive system [the receptors responsible for body awareness] as well as your core.
- VANWALK gliding discs produce results without putting strain on your body, so you can work out hard with much less risk of injury.
- Made for most floors. One side of our sliding discs has a fabric surface to protect hard floors, while the other is smooth to slide on carpet.
2 x black round gliding discs
2 x blue triangle exercise sliders