-Duchess of York, Sarah Ferguson
Many of us never experience how radiant and truly alive we are meant to feel. Instead we stay trapped in a cycle of poor health, self-sabotaging patterns, limiting thought beliefs and continue to feed our minds, bodies and spirits with things that do not actually serve us in any way. You may be treating your symptoms, but the causes of dis-ease lies much deeper. If you’ve tried everything, but still haven’t achieved there desired vibrancy, aliveness, joy and health you desire, chances are you’re dealing with toxic overload and in need of a cleanse.
Following the 21-Day journey, which has brought phenomenal results to 1000’s of Kates clients you will:
•Completely clean and restore your digestive system
•Heal and activate all your major organs
•Learn what foods serve to repair and regenerate your body
•Create and restore rituals and peaceful practices
•Release negative self-talk
•Learn how to tune into your body’s healing wisdom
•Cultivate self-love and self-worth
•Restore your body’s natural healing ability
•Learn essential tools to deal with overwhelm and stress
•Connect into the deepest part of who you are
•Discover your true purpose and cultivate inner harmony
Weaving personal stories with expert guidance, you are invited to walk the journey that will purify and restore your body, mind and spirit. The Essential Cleanse provides you with more than a day-by-day health program; it’s a love letter of essential wisdom.