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End Anxiety: Use Neuroscience to End Anxiety and Panic Attacks (Contains 3 Manuscripts: Squash Anxiety, Rewire Your Brain & Use Neuroscience to Overcome Anxiety) by [Theron, Marcus]
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End Anxiety: Use Neuroscience to End Anxiety and Panic Attacks (Contains 3 Manuscripts: Squash Anxiety, Rewire Your Brain & Use Neuroscience to Overcome Anxiety) Kindle Edition


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Length: 154 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product Description

End Anxiety

Use Neuroscience to End Anxiety and Panic Attacks

This book contains three manuscripts to ensure you overcome anxiety for good: Squash Anxiety, Rewire Your Brain & Use Neuroscience to Overcome Anxiety



Squash Anxiety!

30 Days to a Life Free from Anxiety, Panic Attacks, Fear, Worry, and Shyness


If you or someone you know are coping with feelings of anxiety, this book can provide you with a list of ideas to possibly ease some of your daily fears and worries. Though stressors of life are constant and some mild form of anxiety plagues us all, it is best to identify those fears and work to alleviate them. This book provides ideas for new tasks coupled with scientific data that you can perform in your daily life to see if it helps relieve your feelings of anxiety.


Anxiety: Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness

Use developments in neuroscience to rewire your brain and free yourself from the chains of anxiety, shyness, and panic attacks.

If anxiety dictates the way you live your life and you are ready to make a change and take charge of your life, this book will help you overcome anxiety.

The mysteries of the brain are something that continues to be invested and researched to find and define notable behavior, both positive and negative.

This book explains:

  • How does the amygdala work?
  • What is the role of the cerebral cortex in your personality?
  • How does the brain and the processes in the brain work together on negativity?
  • What can be done to rewire the brain and change old, bad habits into healthier, more positive approaches like diet, medication, supplements, therapy, journaling, meditation, self-awareness, and more?

The best step in getting better is that first, brave step that you take to define and seek help.


Anxiety: How to Use Neuroscience to Overcome Anxiety, Fear, Worry, Shyness, and Panic Attacks


Anxiety has been around for as long as the human brain has. Like the brain, anxiety and all the other conflictions associated with it have also remained mysterious. As neuroscience has gained more momentum, so too has our knowledge of why anxiety happens in the first place. With the help of neurologists, we have started to learn the truths of what exactly is going on inside the human brain when anxiety starts to take control.


Product details

  • Format: Kindle Edition
  • File Size: 1171 KB
  • Print Length: 154 pages
  • Page Numbers Source ISBN: 1726851133
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07HYDB62B
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #538,916 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 4.9 out of 5 stars 16 reviews
Grosz
5.0 out of 5 starsI Love This End Anxiety
14 October 2018 - Published on Amazon.com
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One person found this helpful.
Dan fr SF
5.0 out of 5 starsvery helpful
16 October 2018 - Published on Amazon.com
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Anatha Bryant
4.0 out of 5 starsInteresting book to read!
13 October 2018 - Published on Amazon.com
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Jane M.
4.0 out of 5 starsgood attitude may help to end anxiety
15 October 2018 - Published on Amazon.com
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Richard W. Boyd
5.0 out of 5 starsThis book will change your life!
12 October 2018 - Published on Amazon.com
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