Would you like to master social skills and build better relationships? Would you like to better understand your emotions?
If your answer is yes, this book is what you need!
In today's life, social skills have become more and more important. We often see people with excellent work skills being obscured by others who are less gifted, but who have a better ability to relate to others.
In this complete guide, you will learn all the knowledge necessary to improve your social skills, obtain the desired results in your life and increase the EQ.
You will discover:
- An analysis of emotional intelligence and its aspects
- How to build your emotional intelligence to improve all aspects of everyday life
- How to improve your motivation and have a positive attitude
- Practical and feasible exercises to increase your EQ
- How to understand your emotions
- Advices on how to manage stress and anger
- Causes of everyday problems and how to best deal with them
- How to deal with manipulative people
- …and much more!
Every step we take in life, every move that we make is influenced at some point by our emotions. When you find it difficult to manage your feelings, that’s when situations start to become a real challenge.
All charismatic and successful people have a great ability to recognize and control their emotions, and therefore maintain the composure needed to make appropriate decisions.
Emotional Intelligence has come to be known as the most important ability for all humans. It can help you in most areas of life. With it, you will be able to build stronger relationships and achieve personal and career goals without getting bogged down by social mistakes and obstacles. Instead, you will be able to avoid such obstacles and learn from your mistakes in social situations. This is all thanks to being aware of yours and others’ emotions and the outcomes of certain behaviors.