"With so much information out there on aromatherapy, this book is perfect for those new to aromatherapy wanting to be spoon-fed recipes and ways to integrate essential oils into everyday life. Leslie has nailed it in delivering the theory with the practical in this easy-to-work-with book."--Jennifer Jefferies, Aromatherapist and author of The Aromatherapy Insight Cards
"If you have or are experiencing any issues with depression, anxiety, or remnants of trauma, this is the book for you. This is a wonderful resource for understanding what oils to use and how to use them to assist with the emotional body. Leslie has nailed it!"--Virginia Joy, Founder of Stillpoint Aromatics and VirginiaJoy.com
"Everyone needs this handy book in their essential oil library. Written by a certified aromatherapist, Leslie Moldenauer shares a wealth of essential oil knowledge along with her easy, safe essential oil remedies for emotional healing. Whether you've had a long, stressful day at work, or you are feeling anxious and overstimulated, there's a recipe to fit your needs. Moldenauer opens the book with essential knowledge and safety and follows that up with 50 individual essential oil profiles detailing their precautions, uses, and applications. She rounds all this information with 100 practical applications and remedies to help support you through the roller coaster that is life. Now please excuse me while I go take a "Let It All Go Bath" followed closely by the "Dreamy Night Diffuser Blend!"--Christina Anthis, Author of The Beginner's Guide to Essential Oils
"Emotional Healing with Essential Oils may be small in size, but it's big on the guidance it offers the reader. Leslie writes with the compassion of one who, through her own experience of emotional turbulence, has found intelligent and natural methods of emotional restoration. Leslie's deep knowledge of essential oils, combined with her understanding of the human condition, makes this reference a great addition to every healer's bookshelf."--Liz Fulcher, clinical aromatherapist, founder of the Aromatic Wisdom Institute
"Anyone who has truly discovered a relationship with essential oils knows these potent plant helpers are more than aromatic delights. Essential oils are called essential for a reason: they are essential to one's being as much as they are the pure spirit (or essence) of a plant. In this book is a beautiful discovery of their therapeutic benefits--sometimes relief in an instant, sometimes an energetic shift of inner wellbeing. Leslie Moldenaur has recognized and confirms just how loving and healing essential oils can be for and on the emotional body. We tend to have forgotten the magic of plants in our society today. This little book is much like an essential oil in a tiny bottle: small, but powerful."--Anita Lopez, owner of The Ananda Apothecary
Discover emotional healing power in a few drops of essential oil.
You may already know essential oils can help heal your body—but what about your emotional state? Emotional Healing with Essential Oils shows you how to harness the power of aromatherapy to help relieve stress and anxiety, boost your mood, and increase your emotional resilience.
A must-have for those new and not-so-new to essential oils, this guide lays out the most useful oils and the most beneficial application methods for your individual needs.
Emotional Healing with Essential Oils includes:
- Mind-body wellness—Move beyond physical healing and experience the effectiveness of essential oils in treating your mental health.
- 50 oil profiles—Explore the emotional healing applications, properties, and safety guidelines for a variety of individual essential oils.
- 100 unique blends—Support your health with specific blends to treat insomnia, seasonal blues, food cravings, attention deficit, and more.
Let the healing begin with Emotional Healing with Essential Oils.