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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts Paperback – 29 Jul 2014

5.0 out of 5 stars 4 customer reviews

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Review

Praise for Emotional First Aid

"Dr. Guy Winch's practical, clever and clear-headed book offers proven remedies for the myriad pains of daily life. Timely application will prevent small and medium-size emotional ills from becoming bigger ones--and that's just what the psychotherapist ordered."--Jeanne Safer, PhD, author of Cain's Legacy: Liberating Siblings from a Lifetime of Rage, Shame, Secrecy, and Regret

"The advice Winch offers in this refreshingly useful book is both practical and practicable--down-to-earth techniques that really can bring relief when things feel like they're falling apart."--Anneli Rufus, author of The Big Book of Low Self-Esteem

About the Author

Guy Winch, PhD, is a licensed psychologist, author, and keynote speaker whose books have been translated into twenty-three languages. His books include: Emotional First Aid, The Squeaky Wheel, and How to Fix a Broken Heart. His first TED Talk Why We All Need to Practice Emotional First Aid has been viewed over 5 million times and is rated as the fifth most inspiring talk of all time on TED.com. Dr. Winch's work on the science of emotional health is frequently featured in national and international media outlets. He also writes the popular Squeaky Wheel Blog for PsychologyToday.com. He maintains a private practice in Manhattan and is a member of the American Psychological Association.

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Most helpful customer reviews on Amazon.com

Amazon.com: 4.5 out of 5 stars 152 reviews
Deb
5.0 out of 5 starsFirst aid for the psyche
28 March 2014 - Published on Amazon.com
420 people found this helpful.
lortz
5.0 out of 5 starsPractical and completely achievable advice for handling emotional injuries
11 May 2015 - Published on Amazon.com
Verified Purchase
62 people found this helpful.
A. Ott
5.0 out of 5 starsWonderful book on some main life struggles we go through emotionally and mentally and how to address them.
2 June 2017 - Published on Amazon.com
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18 people found this helpful.
Craig S
4.0 out of 5 starsPrescriptive for people with emotions.
30 September 2016 - Published on Amazon.com
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17 people found this helpful.
Animal Friends
5.0 out of 5 starsGet this book!
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