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Easy Keto by [Evans, Pete]
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Easy Keto Kindle Edition

3.5 out of 5 stars 6 customer reviews

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Product description

Book Description

Pete Evans demystifies and simplifies going keto, giving you the essential tools to transition to this low-carb, high-fat way of eating.

Product Description

The ketogenic diet - a low-carb, high-fat way of eating - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide to going keto, Pete Evans gives you the essential information and tools to transition to this style of eating, including information on the following:

* The benefits of a keto diet
* Advice for embarking on a keto diet
* Guidelines on carbohydrates found in all common foods
* Eating, shopping and pantry tips
* More than 70 delicious keto recipes

These recipes are quick, easy to make and full of bright, fresh flavours. Try Italian sausages with grilled greens, bacon and egg fat bombs, pan-fried snapper fillets with broccomole, crackling chicken with cucumber and carrot salad, braised lamb shoulder with parsnip mash, and choc-mint slice.

Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!

This is a specially formatted fixed layout ebook that retains the look and feel of the print book.


Product details

  • Format: Kindle Edition
  • File Size: 42499 KB
  • Print Length: 219 pages
  • Publisher: Plum (29 January 2019)
  • Sold by: Macmillan (AU)
  • Language: English
  • ASIN: B07J46JMFB
  • Text-to-Speech: Not enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: 3.5 out of 5 stars 6 customer reviews
  • Amazon Bestsellers Rank: #6,492 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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6 customer reviews

3.5 out of 5 stars

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7 February 2019
Format: Kindle EditionVerified Purchase
10 people found this helpful
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10 March 2019
Format: PaperbackVerified Purchase
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31 July 2019
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29 May 2019
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18 July 2019
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5 May 2019
Format: Kindle Edition
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