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EXERCISE CARDS – Premium Visual Bodyweight Workout Cards by WorkoutLabs · Waterproof Fitness Flash Cards for Home Workouts without Equipment (Women) …


Price: $33.95 & FREE Delivery on orders over $49. Details
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  • HIGHLY EFFECTIVE HIIT workouts for all fitness levels in under 20 minutes
  • GREAT FOR BEGINNERS – Clear exercise illustrations with written instructions
  • FULL TRAINING SUITE: 40 bodyweight exercises, 10 stretches, 6 workout routines
  • NEVER GET BORED with endless workout combinations
  • DURABLE & WATERPROOF plastic cards you can take anywhere
2 new from $33.95

Product Information

Technical Details
Batteries Included?No
BrandWorkoutLabs
  
Additional Information
Product Dimensions9.5 x 2 x 6.5 cm ; 159 g
Shipping Weight159 g
Item Model Number737534649213
ASINB00HQXEV4U
Date First Available16 April 2018
Customer Reviews Be the first to review this item
Best Sellers Rank 14,266 in Sports, Fitness & Outdoors (See top 100)
  
 

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Product description

Imagine having a personal trainer to guide you anywhere and anytime you want to do a quick workout. With 50 illustrated no-equipment exercises and 6 simple circuit workouts, the Exercise Cards give you just that, in a beautiful compact format.

Featured in SHAPE and Elle among others, the Exercise Cards is a simple convenient way to work out anywhere anytime, without any equipment. All you need is 15-20 minutes and your favorite place to exercise - your living room, the park or the gym - to get an intense workout that will help you get and stay in shape.

Based on the highly effective high intensity interval training (HIIT) method, the must-have deck contains 58 professionally-designed plastic cards that add up to a comprehensive training suite:

40 bodyweight exercises
10 stretches
6 workout routines
Two empty template cards to add your own exercises and workouts

Clear and accurate illustrations
Each exercise card is professionally illustrated to show correct form and movement so you don't have to remember the exercises. Need more guidance? Targeted muscles and written instructions are on the back.

Workout plans included
If you are just getting started or want guidance, included are 6 easy-to-follow workout routines adaptable to all fitness levels

Limitless routine combinations
Never get bored! Shuffle the deck and build new workouts with your favorite exercises.

Cards as tough as you are
Made of high quality plastic, the EXERCISE CARDS keep their shape, don’t tear and you can wash them if soiled – so your deck will stay in top shape...like you!


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Most helpful customer reviews on Amazon.com

Amazon.com: 4.2 out of 5 stars 66 reviews
S. Steele
5.0 out of 5 starsGreat little cards - love that there are also cards ...
24 June 2017 - Published on Amazon.com
Verified Purchase
One person found this helpful.
L Jay
5.0 out of 5 starsIf you cant make the gym, get these cards
17 November 2017 - Published on Amazon.com
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One person found this helpful.
Tatiana A Bearclaw
4.0 out of 5 starsGood for small spaces
27 March 2017 - Published on Amazon.com
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One person found this helpful.
Ravenbird3x3
4.0 out of 5 starsI like the cards
28 September 2018 - Published on Amazon.com
Verified Purchase
One person found this helpful.
Gayle Seal-Blanchette
5.0 out of 5 starsSince I've received them I've really enjoyed using them
11 May 2018 - Published on Amazon.com
Verified Purchase
One person found this helpful.