This book contains clear and easy to apply strategies for holistic growth.
I’m prone to anxiety when facing the unknown and am always on the hunt for ways to bolster my resilience. I found that the strategies for up leveling to be straightforward and not overwhelming. This isn’t a “do it all at once” approach, you build off of your progress to unleash even more growth opportunities.
I included a shot of strategies for increasing intellectual resilience because it struck me how jam packed with genius this little book is!
Definitely planning an immediate reread and look forward to strengthening my quadrants!
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