Every once in a while, you will hear a radio interview with a professional athlete that strikes a chord, even though you have only be a amateur jock yourself. When asked what he has learned over the past seasons in his particular sport, the MLB or NBA player might say something like: "I have learned to LET THE GAME COME TO ME." Is it a brand new, earth-shattering idea? No, but might really be helpful if you are trying too hard to "make something happen" during your games. With the psychological bent in America, that seems to be a easy trap for those On The Path.
I get the same value from Ajahn Sumedho's books. I read for 5-10 minutes each morning before meditation just to set the tone . . . NOT to acquire new ideas . . . just to get encouragement and support. Doing 10 years of daily meditation is not like doing Billy Blanks' Tae Bo workout videos for 10 years. That change would surely be obvious!! I find the spiritual path to be less clear. Has ANYTHING changed?? Then I read a page or two, and Sumedho reminds you . . . "The goal is not to CHANGE YOURSELF . . . but become more MINDFUL of just what shows up . . .Like This . . . filtered through all your expectations and delusions . . . It is like hitting the re-set button when my computer is bogged down . . .I re-boot and feel clearer . . . I read his previous book,The Sound of Silence this way for a couple years before this title showed up in print. Same message, but it has been helpful to have some different words to allow the message to reach my . . . heart/soul/ whatever you choose to call it.
I will say, as a final note that with him having been a Peace Corps Volunteer before he studied in the Thai Forests, it seems like he can understand and work with the default settings that might be in my way. Also, I like that these are TALKS spoken to retreatants not deeply, metaphysical WRITINGS that occurred while he was alone with his laptop. Something about the spoken word works for me, less academic and more relational.
He and Pema Chodron have been wonderful guides for this former Midwestern altar boy who has been exploring a different spiritual path for the past decade. They both shine the light in front of you . . .so you can start to discover your own path and learn from YOUR OWN EXPERIENCES . . . as the Buddha encouraged his followers to do. Plenty of rocks to trip over in the dark and strange voices in the woods, but never boring. As Mary Oliver likes to say: "Tell me, what is it you plan to do with your one wild and precious life?"
- Paperback: 419 pages
- Publisher: Lightning Source Inc (4 August 2010)
- Language: English
- ISBN-10: 0946672318
- ISBN-13: 978-0946672318
- Product Dimensions: 15.2 x 2.7 x 22.9 cm
- Boxed-product Weight: 590 g
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Amazon Bestsellers Rank:
99,116 in Books (See Top 100 in Books)
- #403 in Mind-Body Medicine
- #2726 in Meditation Therapry
- #16287 in Medicine & Nursing
