- Paperback: 224 pages
- Publisher: Macmillan Australia (29 May 2018)
- Language: English
- ISBN-10: 176055670X
- ISBN-13: 978-1760556709
- Product Dimensions: 21.3 x 1.8 x 24 cm
- Boxed-product Weight: 721 g
- Average Customer Review: 3 customer reviews
- Amazon Bestsellers Rank: 67,160 in Books (See Top 100 in Books)
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The Doctor's Diet Paperback – 29 May 2018
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Australian doctor and star of ABC TV's Ask the Doctor presents a clear path to good health with his simple and effective eating plan and recipes.
About the Author
Dr Alessandro Demaio, or Sandro, trained and worked as a medical doctor at The Alfred Hospital in Melbourne, and has a Masters in Public Health and a PhD in noncommunicable diseases. He currently works as a Medical Officer for noncommunicable conditions and nutrition with the Department of Nutrition for Health and Development at the World Health Organization's global headquarters in Geneva. Sandro also co-hosts the ABC TV show Ask the Doctor - an innovative and exploratory factual medical series, the second installment of which starts in June 2018.
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Amazon.com: 2 reviews
Good book full of useful information and usable recipes!2 December 2018 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
My biggest complaint against this book is the format for the Kindle. I have to read it on my Fire because it's basically loaded as a picture. That said the information isn't ground breaking but it continues to tell us what we know, eat more unprocessed food and less processed. There are also a lot of recipes at the end of the book that are simple for the most part. don't like that it's easy to follow. I plan on making the salad dressing and roasted vegetables tonight. I've made a bread recipe similar to his and I know how simple it is and how wonderful it is. I like that he's not saying to eat bland food, but simply better food and he gives examples. One thing is many parts of the book reference metric (it's an Australian book) so keep one might need to do some slight research to convert here in the US.