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Do More Pushups: Maximum Pushup Workout Guide by [Rabkin, Barry]
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Do More Pushups: Maximum Pushup Workout Guide Kindle Edition

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Kindle, 16 Oct 2015
$4.12 to buy

Length: 168 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Learn proven strength secrets from National Council on Strength and Fitness Certified Personal Trainer Barry Rabkin! Barry's step by step breakdowns make it easy for people of all ages and fitness levels to quickly master advanced strength training concepts.

"Barry has done a tremendous job explaining how to take your push up strength and endurance to a whole new level... you will see amazing gains in your push up numbers! - Nick Nilsson, Muscle Explosion

"Whether you're training for the Army fitness test or just life in general, Barry's tips will help you get ahead!" - Al Kavadlo, NYC Bodyweight Strength Legend & Personal Training Coach


- Ace Your Police or Military Physical Fitness Test

- Gain Strength & Build Muscle

- Lose Fat & Increase Endurance

- Impress & Challenge Your Friends

- Workout Without Weights Anytime, Anywhere.


1) Strategy and Goals - Choose your personal goals and customize your training to eliminate sticking points and maximize results!

2) Pushup Workouts - An exhaustively-tested collection of the most effective pushup workouts! Find your favorite or throw new challenges at your body for fresh gains every time!

3) Plateau Busters - Our bodies quickly adapt to our workouts and thrive off new challenges. These methods let you blast through any plateau!

4) Pre-Test Preparation - Before your pushup test or contest begins, prepare your mind and body to give their best performance!

5) Test Taking Technique - Do more pushups by improving the efficiency of your form. Increase your stability and minimize wasted energy. Dramatically improve your performance by applying these techniques!

Barry has learned secrets from world class strength trainers, Division 1 college athletes, gymnasts, martial arts black belts, FBI Special Agents and Navy Seals! This book passes all that focused knowledge onto you.

Break through your current limits to a new level of physical and mental mastery, confidence, and pushup power!

Product details

  • Format: Kindle Edition
  • File Size: 3106 KB
  • Print Length: 168 pages
  • Page Numbers Source ISBN: 1478399910
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B016SEPBK0
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #407,946 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 5.0 out of 5 stars 14 reviews
Max Lieberth
5.0 out of 5 starsA really great and informative guide! A must have for effective training to get your desired results!
10 December 2017 - Published on
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5.0 out of 5 starsVery good book!
7 January 2018 - Published on
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Anna-Leigh Fuller
5.0 out of 5 starsGood book
9 March 2014 - Published on
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2 people found this helpful.
Amazon Customer
5.0 out of 5 starsReally Opened My Eyes
18 April 2016 - Published on
2 people found this helpful.
5.0 out of 5 starsUseful training strategies - even for the experienced
3 October 2013 - Published on
2 people found this helpful.

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