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Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim YourBody, and Reverse the Dangerous Side Effects of the Birth Control Pill Hardcover – 29 Jan 2019

5.0 out of 5 stars 1 customer review

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Life after birth control does not need to be complete hormonal hell of feeling exhausted, breaking out, gaining weight uncontrollably, or losing your libido for good. Dr. Brighten gives you the exact, easy to follow steps to recover your body, reclaim your hormones and get back to your normal.--JJ VIRGIN

"Dr. Brighten's comprehensive patient guide details the long term side effects and consequences that come with popping that daily pill. I highly recommend you read Beyond the Pill if you're considering starting birth control or have already been prescribed it."--KELLY BROGAN, MD

"This is the book I wish I had 5 years ago when I was contemplating coming off birth control. Dr. Brighten's signature blend of smart, savvy advice plus a dash of sass is the answer to your question, 'What is there for me beyond the pill?'"--STEPH GAUDREAU

"Beyond the Pill is THE book to detail the impact of hormonal birth control on women. Every woman must read this if and when she uses birth control. The consequences are too great if not read. Protect your future child - and your own health. Read this book!"--DR. BEN LYNCH, bestselling author of Dirty Genes

"If you or a loved one has taken oral contraceptives, please read Beyond the Pill immediately. Dr. Brighten has singlehandedly created awareness of the profound effects contraceptives can have on your health."--DR. ALAN CHRISTIANSON, New York Times bestselling author of The Adrenal Reset Diet and The Metabolism Reset Diet

"Hormonal birth control is harmful to women's brains, mitochondria, fertility and health! Dr. Jolene Brighten's groundbreaking protocol guides you in understanding natural ways to address your hormone symptoms and how to safely transition off of birth control."--DAVE ASPREY

"Dr. Jolene Brighten is my go to expert for anything related to women's hormones! Beyond the Pill provides insight and much needed solutions to common issues women on hormonal birth control face. I highly recommend reading this book if you're on birth control or considering starting."--IZABELLA WENTZ, PharmD, FASCP, Pharmacist and author of Hashimoto's Protocol

"Whether you're on the pill, recently off of it, or off of it for many years, the tools and information in this book will guide you through transforming your health, step by step. This is now the go-to resource that women will use to take back their hormonal health."--DIANE SANFILIPPO, Certified Nutrition Consultant and New York Times bestselling author of Practical Paleo, The 21-Day Sugar Detox, and Keto Quick Start


"Groundbreaking solutions for the common hormonal struggles women face both on and off birth control. [Dr. Brighten's] words are uplifting, inspiring and empower women to honor their body...a must read book to help take control of your hormones naturally."--AMY MEDLING, Founder of PCOS Diva and author of Healing PCOS

"This detailed work unpacks the problems with hormonal birth control and gives women real and actionable ways to help their bodies recover and thrive!"--KATIE WELLS, Founder of WellnessMama.com

About the Author

Dr. Jolene Brighten, NMD, is one of the leading experts in women's medicine and is a pioneer in her exploration of the far-reaching impact of oral contraceptives and the little known side effects that impact health in a large way. After many years of clinical practice, she has developed a unique protocol to support women in preventing and treating Post-Birth Control Pill Syndrome, as well as lowering the risks that the pill has created.

A trained nutritional biochemist and Naturopathic Physician, Dr. Brighten is the founder and Clinic Director at Rubus Health, an integrative women's medicine clinic with locations in California and Oregon. Dr. Brighten currently resides in Portland, Oregon with her family. She is a certified yoga instructor, daily mediator, urban homesteader, and a mother to one beautiful boy.

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30 January 2019
Format: Kindle Edition

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Amazon.com: 4.9 out of 5 stars 141 reviews
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5.0 out of 5 starsGet this book! Gift it! We need to know this information!
30 January 2019 - Published on Amazon.com
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P. Katiraei
5.0 out of 5 starsI love this book. Invaluable Information
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T.G.
5.0 out of 5 starsIf you are a woman, you need this book.
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Alejandra Carrasco, M.D.
5.0 out of 5 starsI wish I'd had this book 9 years ago
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10 people found this helpful.
Jennifer Fugo
5.0 out of 5 starsso much more than just about birth control
30 January 2019 - Published on Amazon.com
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9 people found this helpful.