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Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration by [Anderson, Karen C.L.]
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Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration Kindle Edition


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Length: 200 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description

Product Description

#1 Amazon New Release ─ Transform Your Relationship With Your Mother

If you liked Melody Beattie's Codependent No More or Henry Cloud's Boundaries, you'll love Difficult Mothers, Adult Daughters

Difficult mother? The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say, your difficult mother doesn't have to change in order for you to be free, peaceful, content, and joyful.

Narcissistic mother? You can emotionally separate without guilt. Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences.

Learn through the experiences of others: The book is filled with personal stories and experiences, practical tools, and journal prompts that can be used now to feel better. Anderson compassionately leads women struggling in their relationships with their difficult mothers through a process of self-awareness and understanding. Karen's experience with hundreds of women has resulted in cases of profound growth and transformation.

Funny and compassionate: This book is about Karen discovering and accepting the whole of who she is (separate from her mother), and making her discoveries accessible to women struggling to redefine their challenging relationships with their mothers. Her writing is relatable, real, funny, and compassionate.

What you'll learn inside this book:

  • Why mothers and daughters can have difficult relationships
  • How to heal and transform your mother "wounds"
  • How to tell your stories in a way that empowers
  • How to handle the uncomfortable emotions that seem inevitable
  • The art of creating, articulating, and maintaining impeccable boundaries
  • How to stop "shouldering"
  • How to "re-mother" yourself and acknowledge, honor, and meet your needs

From the Back Cover

AN ENCOURAGING GUIDE FOR GROWTH ANDSELF-EXPLORATION IN MOTHER-DAUGHTER RELATIONSHIPSYour bond with your mother is one of the most important factors influencing yourlife. But what if your mother is an emotional withholder or hard to even have arelationship with? Karen C. L. Anderson has good news for you: a fraughtconnection with your mother doesn’t need to stand in the way of your own healthand happiness. Inspired by her own journey, Anderson’s Di_icult Mothers, AdultDaughters shows women how to emotionally separate from their mothers withoutguilt and anxiety so they can finally create a life based on their own values, desires,needs, and preferences. Through story and helpful, practical tools, Andersoncompassionately leads women who struggle in their relationships with theirmothers through a process of self-awareness and understanding. Drawing on herown life experience, Anderson has personally guided hundreds of women toprofound growth and transformation with the strategies and insights you’ll find inthis book. The results are nothing short of miraculous.What You’ll Learn Inside This Book• How to heal and transform your mother “wounds” fromsources of pain into sources of creativity and wisdomt• How to tell your story in a way that empowers you,instead of making you powerless• How to create, articulate, and maintain impeccableboundaries in your mother relationship• How to “re-mother” yourself and acknowledge, honor,and meet your own preferences and needs

Product details

  • Format: Kindle Edition
  • File Size: 1153 KB
  • Print Length: 200 pages
  • Publisher: Mango (13 March 2018)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B0779DB2C4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #120,927 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.3 out of 5 stars 50 reviews
Barbara
5.0 out of 5 starsDon't ignore the elephant in the room when it comes to mother/daughter relationships. This book will help you get through it.
30 March 2018 - Published on Amazon.com
Verified Purchase
68 people found this helpful
S Carr
4.0 out of 5 starsThis book will help you start your own healing process
8 May 2018 - Published on Amazon.com
Verified Purchase
80 people found this helpful
CherylT
4.0 out of 5 starsNever too old.
5 August 2018 - Published on Amazon.com
Verified Purchase
50 people found this helpful
Jane L
5.0 out of 5 starsToday Will Be The First Day of New Beginnings!
31 March 2018 - Published on Amazon.com
Verified Purchase
47 people found this helpful
cccreative
5.0 out of 5 starsMore than it seems....
27 April 2018 - Published on Amazon.com
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36 people found this helpful