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Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (AYP Enlightenment Series Book 6) Kindle Edition
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|Length: 113 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
|Page Flip: Enabled||Language: English|
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"Diet, Shatkarmas and Amaroli" provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Diet, Shatkarmas and Amaroli" is the sixth book in the series, preceded by "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."
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2 of 2 people found the following review helpful
By Nicole Fisher - Published on Amazon.com
If you are on the path this book is absolutely essential. If you are not on the path this book is also great for you. If you are interested in a better understanding of a genuinely good diet in all aspects of the word, cleaning your body the way our parents should have taught us to... if they only knew, and the fantastic benefits of urine theory then this is the book for you. Explanations of all of these topics are covered in a way that makes it easy for anyone to practice. All of Yogani's books provide a simple yet profound overview of whatever the topic is, including this book. With all of the health issues in the world today everyone could use a little help from this book. A few simple modifications in daily bodily up keep taught in this book will change the vessel your carrying throughout this life. I HIGHLY recommend it!
By Sherif Sakr - Published on Amazon.com
Valuable information for growing on the journey toward self-mastery.
By Flex - Published on Amazon.com
Format: Kindle Edition Verified Purchase
This is a very brief insight on the different cleansing techniques inherited from the massive yogic tradition. I feel the work is too brief, and it touches on very little. There's a lack of techniques and a couple of topics are quickly dismissed in favour of advertisement of parallel readings from the same publisher
1 of 1 people found the following review helpful
By Phil Calandra - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Although I thought I knew most of this subject matter, it turns out that I've learned a few things that I did not know before. This book reads very well and, like others of Yogani's books that I have read, presents in a very concise and easy to understand manner which seems to motivate you to practice. This is the third Yogani book that I have read. I'm sure I will read all of them.
By Eternal1 - Published on Amazon.com
Another great book must have.
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