Digital List Price: $9.99
Kindle Price: $0.00

Save $9.99 (100%)

includes tax, if applicable

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series Book 1) by [Stone, Matt]
Audible Narration
Playing...
Loading...
Paused
Kindle App Ad

Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series Book 1) Kindle Edition

4.8 out of 5 stars 4 customer reviews

See all 3 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle
$0.00

Length: 138 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Audible Narration:
Audible Narration
Switch back and forth between reading the Kindle book and listening to the Audible narration. Add narration for a reduced price of $2.99 after you buy the Kindle book.
Ready
Language: English
  • Similar books to Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series Book 1)

Kindle Daily Deal: Save at least 70%
Each day we unveil a new book deal at a specially discounted price - for that day only. See today's deal or sign up for the newsletter

Product description

Product Description

Have you noticed since starting all this “healthy” eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance…

THAT YOU LOOK AND FEEL WORSE?


Eating pretty much any overly restricted diet will do these things to you. Throw some “healthy” exercise in there with it and you’ve got a recipe for shutting down your entire system. It’s all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.

When you’ve had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there’s no better book in print for you to turn to.

No more debilitating New Years resolutions to run a daily marathon on cabbage soup this year- quit beating yourself, and stop the dieting madness! Eat the food!

Available in eBook, paperback, and audiobook.

About the Author

Matt Stone is the founder of 180DegreeHealth. He is an independent health researcher and author of more than 10 books, including multiple titles that have made it to #1 in their respective categories on Amazon. Most of his research has drawn him towards metabolic rate and how many basic functions (digestion, reproduction, aging, immunity, inflammation, mood, circulation, sleep) perform better when metabolic rate is optimized. He is most notable for his criticisms of extreme diets and exposing many false diet industry claims, as well as his works on raising metabolic rate through simple changes in diet and lifestyle. His views and findings are discussed exhaustively on the site and cataloged in many of Stone's books available for sale through Amazon.

Product details

  • Format: Kindle Edition
  • File Size: 2828.0 KB
  • Print Length: 138 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Archangel Ink (3 December 2013)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00AFG09FU
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.8 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: #7,183 Free in Kindle Store (See Top 100 Free in Kindle Store)
click to open popover

Customer reviews

Share your thoughts with other customers
See all 4 customer reviews

Top customer reviews

18 February 2015
Format: Kindle Edition|Verified Purchase
22 October 2014
Format: Kindle Edition|Verified Purchase
5 January 2016
Format: Kindle Edition|Verified Purchase
4 February 2016
Format: Kindle Edition|Verified Purchase

Most helpful customer reviews on Amazon.com

Amazon.com: 4.1 out of 5 stars 252 reviews
sdstudent619
5.0 out of 5 starsNo More Dieting
4 June 2015 - Published on Amazon.com
Format: Kindle Edition|Verified Purchase
18 people found this helpful.
Linda
5.0 out of 5 starsThis is a must-read, and life-saver!
13 June 2016 - Published on Amazon.com
Format: Kindle Edition|Verified Purchase
9 people found this helpful.
Amber
4.0 out of 5 starsDifferent than any other health book I have ever read!
8 December 2013 - Published on Amazon.com
Format: Kindle Edition|Verified Purchase
33 people found this helpful.

Where's My Stuff?

Delivery and Returns

Need Help?