$35.27 + $3.00 Delivery
In stock.
Ships from and sold by RarewavesUSA.
$35.27 + $3.00 Delivery
Other Sellers on Amazon
Add to Cart
$38.26
+ FREE Delivery
Sold by: Book Depository UK
Pre-order
$27.78
+ $10.95 Delivery
Sold by: Amazon US
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

The F*ck It Diet: Eating Should Be Easy Hardcover – 26 Feb 2019


See all 4 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Hardcover
$35.27
$27.78
click to open popover

Product details


Product description

Review

"The F*ck It Diet is not only hilarious, it is also scientifically and medically sound. A must read for any chronic dieter who is fed up and just ready to f*ck the whole endeavor." --Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause, and Goddesses Never Age

"Caroline's voice is unique to anything on the shelves, and The F*ck It Diet will help people plagued by the chokehold of chronic dieting regain their lives."--Katie Dalebout, author of Let It Out: A Journey Through Journaling

"The world needs this book. There isn't a woman I know who wouldn't benefit from these profound truths -- served with a side of humor and a whole lot of science to back them up) within these pages. If you've ever struggled with dieting, binging, food fixation, fear of gaining weight, or obsession with thinness, The F*ck It Diet is for you."--Simi Botic, author of Letting Go of Leo: How I Broke Up with Perfection

"If you're ready to get off the diet hamster wheel and start living your damn life, The F*ck It Diet is a must."--Christy Harrison, MPH, RD, CDN

"Sharp, hilarious and deeply compassionate... Do yourself a favor and read this book now."--Alexis Saloutos MS, CN

"Dooner presents a lively case against dieting in her impassioned debut.... Readers who have churned through any number of diets will enjoy Dooner's unorthodox and sincerely delivered guide."--Publishers Weekly

About the Author

Caroline Dooner is a writer, storyteller, performer and yoga teacher (who mostly just teaches resting), a former yo-yo dieter, and the creator of The Fuck It Diet. She studied improv at UCB and received a BFA in acting from NYU, and consequently spent her early twenties in leotards, or standing in front of casting directors who told you what kind of person you looked like.

After putting herself through over a decade of obsessive, chronic, miserable dieting and bingeing, her own deep misery and dysfunction led her to investigate, research, and create another way: The Fuck It Diet. Caroline hosts a podcast on her approach to food and teaches online courses in intuitive eating and self-acceptance. This is her first book.


No customer reviews


Review this product

Share your thoughts with other customers