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The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health by [Steven Lin]
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The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health Kindle Edition

4.6 out of 5 stars 159 ratings

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Length: 324 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Review

"Dental health is almost a forgotten topic when we think about our overall health, but what if the health of our teeth and gums could alert us to problems like diabetes and Alzheimer's? Dr. Lin makes a powerful case for not only paying more attention to our dental health, but he makes the case that what is healthy for the mouth, is healthy for our whole being."
-- Robb Wolf, New York Times and Wall Street Journal best-selling author of The Paleo Solution and Wired to Eat

"The future of medicine is interconnected in every way. The oral-systemic link is an obvious example of this greater trend, and I am thrilled to see dentists like Dr. Steven Lin leading the way in showing why we must work together to change the trajectory of healthcare worldwide."
-- James Maskell, founder of Evolution of Medicine and author of The Evolution of Medicine

"The Dental Diet is an incredible resource. Grounded in new understandings of the critical importance of the oral microbiome to overall health, Dr. Lin leads the way with a unique action-based food plan that is a must-read for anyone wanting to enhance oral health and well-being."
-- Mark Burhenne, DDS, author of The 8-Hour Sleep Paradox

"Dr. Lin is a complete breath of fresh air in the Lifestyle Medicine community. I've personally learned an enormous amount from his work, and I'm thrilled to see that he is creating a book to make this more available to the public. The dental-body connection is fascinating and completes a missing link for many people worldwide. The Dental Diet is a must for every patient and medical practitioner to read and understand for better overall health."
-- Rupy Aujla, M.D., author of The Doctor's Kitchen

"As an orthodontist that tries to help kids grow up with straight teeth, I know we have to go back to the basics: breathing, posture, sleep, and nutrition. From the moment of the first suckle, what we eat and how we eat it is critical to the final outcome of the face, airway, jaws, and teeth. Dr. Lin's prescription is just what the doctor should be ordering."
-- Barry Raphael, DMD, founder of The Raphael Center for Integrative Orthodontics

"Crooked teeth are a sign of a deeper underlying problem. Dr. Lin's book provides a much needed look into the profound impact diet has on dental health. It also provides key strategies for parents to ensure their children have a diet that will support optimal dental and whole body health."
-- Dr. Michael Ruscio, researcher, health enthusiast, and host of Dr. Ruscio Radio

"Dr. Lin's revolutionary leadership in nutrition and dentistry connected so many dots during our interview, we are thrilled his important better health recommendations are now widely accessible in The Dental Diet!"
-- Ashley Koff R.D. and Robyn O'Brien, co-hosts of Take Out with Ashley & Robyn

"Dr. Lin's work is timely and addresses an important, upcoming field which few have ventured into thus far. Nutritional epigenetics captures the age-old saying of 'you are what you eat, ' but he backs up this concept with up-to-date scientific evidence. I strongly recommend this book to students, doctors, dentists, and researchers in nutrition, dietetics, and obesity, as well as other healthcare professionals."
-- Professor Dave Singh, DDSC, Ph.D., DMD, president of Vivos BioTechnologies, Inc.

"As an orthodontist, long ago, I saw the limitations of simply straightening teeth to improve a patient's smile. Over the last few decades, I have witnessed a paradigm shift in the focus of the dental industry through both speaking internationally and training thousands of dentists in the importance of functional airway dentistry. I believe the next step is for the profession to further integrate preventative steps, which is being led by Dr. Lin's nutrition program to address the malocclusion epidemic."
-- Dr. Derek Mahony, specialist orthodontist at Full Face Orthodontics --This text refers to the paperback edition.

Book Description

A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily to incorporate into everyday life. --This text refers to the paperback edition.

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4.6 out of 5 stars
4.6 out of 5
159 customer ratings
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Reviewed in Australia on 29 January 2018
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Reviewed in Australia on 13 February 2018
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Top international reviews

Mrs P.
5.0 out of 5 stars it’s put together brilliantly, and is such an easy read too
Reviewed in the United Kingdom on 8 February 2018
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Grace Jefford
5.0 out of 5 stars Made me write my first amazon review
Reviewed in the United Kingdom on 4 April 2018
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Sumayyah
5.0 out of 5 stars Amazing
Reviewed in the United Kingdom on 20 December 2019
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A. J. M. CC
5.0 out of 5 stars Worth your time
Reviewed in the United Kingdom on 4 March 2019
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beamerb
5.0 out of 5 stars The dental food pyramid rocks!
Reviewed in the United Kingdom on 20 February 2018
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db
5.0 out of 5 stars should be on the shelf of every new parent
Reviewed in the United Kingdom on 4 August 2018
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Wersfmum
5.0 out of 5 stars Highly recommend
Reviewed in the United Kingdom on 1 September 2018
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Sara K
5.0 out of 5 stars So much great information! Dr Lin's Dental Diet makes such good ...
Reviewed in the United Kingdom on 26 February 2018
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Alan Fleming
5.0 out of 5 stars Very pleased with the purchase.
Reviewed in the United Kingdom on 30 June 2019
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Beatriz S
5.0 out of 5 stars Mouth matters
Reviewed in the United Kingdom on 24 September 2019
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ritu gupta
4.0 out of 5 stars Very interesting read for a dentist
Reviewed in the United Kingdom on 31 March 2020
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JSS
4.0 out of 5 stars Worth Purchasing
Reviewed in Canada on 10 April 2018
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Geraldine
5.0 out of 5 stars What we eat is so important
Reviewed in the United Kingdom on 4 February 2018
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Amazon Customer
5.0 out of 5 stars Great book about health overall
Reviewed in Canada on 23 July 2018
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Safira
5.0 out of 5 stars Knowledge IS power
Reviewed in Canada on 10 March 2018
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