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Deliberate Self DIalogue: The Great "I Am" by [Sean, Eric]
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Deliberate Self DIalogue: The Great "I Am" Kindle Edition


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Length: 55 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Are you telling yourself things that you would never dream of telling anyone else because they're rude and painful?

How often have you decided not to do something- only because you've convinced yourself that you won't be able to do it?

Do you have a tendency to make yourself feel bad by criticizing yourself over and over again?

If all of that sounds familiar, then you're very likely struggling with negative self-talk- the biggest obstacle on your way to happiness!

That is why you might be interested in reading Deliberate Self Dialogue, which can guide you on your way to happiness and self-contentment. By reading this book, you'll learn, among other things:
-how to become aware of your negative self-talk and the damage it can do. This is significant because the first
step to healing is developing awareness.
-why you engage in negative and destructive self-talk (it may not be why you think)
-understand what the real problem is: the disruption of ties between the body, mind and spirit
-tricks you can play on your own mind to prepare for change- shut down your auto pilot when it comes to your
self dialogue!
-learn more about meditation and affirmations- the tools you already possess to give yourself the inner peace
you deserve
-become your own biggest supporter instead of your own worst critic

While learning to acknowledge your flaws and being realistic about the person you are is a healthy sign of maturity, being critical and mean towards yourself is not; it's like living with an emotional bully!

Put that emotional bully in the back seat and take over the wheel. You're in charge of your own life.

This book can help you out on your journey so you can enjoy the destination even more. GIve yourself the love and support you know you deserve.




Product details

  • Format: Kindle Edition
  • File Size: 1307 KB
  • Print Length: 55 pages
  • Page Numbers Source ISBN: 1976940524
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B0791ZGZS2
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #488,549 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.5 out of 5 stars 2 reviews
Gabrielle Joe
5.0 out of 5 starsA Great Informative Book!!!
27 February 2018 - Published on Amazon.com
Verified Purchase
One person found this helpful.
kellymjb
4.0 out of 5 starsNew takes on healing troubled minds
22 January 2018 - Published on Amazon.com
Verified Purchase