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Deep Meditation - Pathway to Personal Freedom (AYP Enlightenment Series Book 1) by [Yogani]
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Deep Meditation - Pathway to Personal Freedom (AYP Enlightenment Series Book 1) Kindle Edition

5.0 out of 5 stars 1 customer review

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Length: 113 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product Description

"Deep Meditation" is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, "Deep Meditation" can be a vital resource for cultivating your personal freedom and enlightenment.

Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel.

The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. "Deep Meditation" is the first in the series.

Product details

  • Format: Kindle Edition
  • File Size: 200 KB
  • Print Length: 113 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: AYP Publishing (13 November 2008)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B001L1RUTQ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #150,085 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Format: Kindle Edition Verified Purchase
Are you experiencing strange things during meditation? Maybe you aren't sure you are doing it the right way or you have hit a brick wall. Maybe you are like me and haven't found the right 'guru' to learn from ..... then please read this little book. It is an expansion of the Advanced Yoga Practices – Easy Lessons for Ecstatic Living (Two Volumes). This work is invaluable to the average layperson who is trying to get in touch with the Truth in western society. Highly recommended!
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Most Helpful Customer Reviews on Amazon.com (beta) (May include reviews from Early Reviewer Rewards Program)

Amazon.com: 4.5 out of 5 stars 143 reviews
10 of 11 people found the following review helpful
5.0 out of 5 stars Simple, Concise and Stress Free 5 August 2013
By Eric - Published on Amazon.com
Verified Purchase
I've experimented with meditation off and on for years (more off than on). I read one book on the subject and went to one temple in my time, but both didn't click for me. Years later, today as a matter of fact, I came across this book. I read the whole book in a couple of sittings and got my two, 20 minute meditations in. While I can't vouch for the long term benefits/results, I can tell you that I felt more calm and centered today. Even after my first meditation this morning, I felt different in some way, in a good way. I think the reason I've lost interest in meditation before is because it's been presented to me as some complicated thing. The author of this book presents it as something super easy and effective, which so far, it has been. In fact, my only apprehension with following the author's guidance was the 20 minutes. Really? I have to carve out 40 minutes during my busy day for meditation? Well, first of all, you don't need to be in a dark room with candles and incense chanting strange mantras for hours. You can be on a bus, in a waiting room, in the car (not driving of course!) or in a dark room with candles and incense if that's your thing :) Secondly, 20 minutes actually goes by very quickly when doing this meditation. Every question that popped into my head about the meditation was quickly answered as I continued to read.

I also love the fact that the author doesn't try to interject any of himself into the book. He simply sticks to informing the reader on how to meditate. No fluffy anecdotes about himself or other people he knows.

Looking forward to seeing how things go as I continue this meditation. Highly recommend this book for beginners. It's probably great for more experienced meditators too, but since I am not one, I can't really say one way or another from that perspective.
2 of 2 people found the following review helpful
5.0 out of 5 stars then this is a great book to begin with 5 May 2016
By 're - Published on Amazon.com
Format: Kindle Edition Verified Purchase
if you have been wanting to meditate...then this is a great book to begin with..I have meditated for years but still this book offered some new explanations as to why I didn't feel like I was getting all the benefits I should from meditating....and it encouraged me to start afresh with new insight.
2 of 2 people found the following review helpful
3.0 out of 5 stars Great concept, but repetitive 23 July 2014
By csc - Published on Amazon.com
Verified Purchase
I like the simple concept of using a mantra for meditation. But the same information was repeated over and over. The information from this small book could have been completely summarized in a brochure without losing anything important. I was looking for a book that covers more aspects of deep meditation like the troubleshooting, interpretation of sensations, and explicit examples. But it is still a helpful book and worth buying.
5 of 6 people found the following review helpful
5.0 out of 5 stars Excellent. 30 September 2014
By Eric - Published on Amazon.com
Format: Kindle Edition Verified Purchase
I will try to make this brief.

My background: I have read many many books on meditation, religion and philosophy. I majored in Religious Studies with an emphasis in Eastern traditions. I have practiced many forms of meditation/yoga over the past 20+ years.

In my opinion the best practice is the one you do. There are many techniques out there but if they are too difficult or elaborate or require exhaustive learning with questionable progress the average seeker will simply not persist. And persistence is the key to them all.

The technique laid out by Yogani is not new. It is a widely used Hindu practice that, in my opinion, is and has been one of the simplest and most effective means of meditation one can find. Trust me I have looked and looked. It is essentially TM, which despite its pop culture status, actually works.

Yogani's easy to follow writing style makes the technique and the philosophy/science behind it extremely accessible.

Bottom line: This is the simplest and most effective meditation technique you will find. Learn it. Do it. Witness your growth.
8 of 9 people found the following review helpful
5.0 out of 5 stars Wonderful simple guide to benefits of meditation, and a simple "How To.." 23 April 2011
By R. Goodman - Published on Amazon.com
Verified Purchase
I bought this book already knowing that I wanted to increase my knowledge of meditation and to start using it in my every day life. This came from my discovery of meditation after beginning my Yoga practice. I rather accidentally began meditating during yoga, and found it to be a wonderful calming and pleasant experience. I was shedding stress by the pound daily, and have continued to do so. I was feeling the benefits of this simple, yet undirected, meditation and wanted to understand it better and begin a more formal meditation process.

This book helps me do that easily. Meditation is not hard. It couldn't be simpler. This book brings forth some insight into what can be expected from deep meditation, and what are some very helpful general guidelines as to when to do it, and most importantly How to do it. It will literally tell you very simply how to open the door for meditation in your life. It's very short, and can be read in an afternoon, even with stopping a few times to re-read a section or ponder what it means to you. It's probably a little short for being around ten dollars, but I wouldn't have passed on this book at all. I have really appreciated this book for its simple and direct appraisal of deep meditation. I only wish I had started this years ago.

I'm now reading the rest of this series from AYP, and they too are simple, insightful and a delight to read.