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Decompress: A 7 DAY GUIDE TO: reduce stress, anxiety and depression. by [Hadjia, Joanne]
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Decompress: A 7 DAY GUIDE TO: reduce stress, anxiety and depression. Kindle Edition

5.0 out of 5 stars 2 ratings

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Length: 79 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Decompress is an easy-read 7 day guide for all types of people who are looking to understand themselves a little better. This book is divided into 7 days, creating a manageable amount of reading with interactive activities such as questions, diary entries and meditations with supplied music links. Decompress is a great book for those looking to reduce stress, anxiety or depression.

Product details

  • Format: Kindle Edition
  • File Size: 1791 KB
  • Print Length: 79 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Djia Media, Inc.; 1 edition (1 November 2019)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07ZXL6QWJ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: #42,830 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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5.0 out of 5 stars
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2 customer reviews

6 November 2019
Format: Kindle EditionVerified Purchase
6 November 2019
Format: Kindle Edition

Most helpful customer reviews on Amazon.com

Amazon.com: 5.0 out of 5 stars 11 reviews
FilmMakinG
5.0 out of 5 starsUplifting friendly guide for calming the mind
6 November 2019 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
Narek Ambartsoumyan
5.0 out of 5 starsGreat book to read!
8 November 2019 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
Iggy
5.0 out of 5 starsA must read 5 star ⭐️
4 November 2019 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
Landa Morant
5.0 out of 5 starsMust have to help you focus.
6 November 2019 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
Nikki Amini
5.0 out of 5 starsAmazing
6 November 2019 - Published on Amazon.com
Format: Kindle EditionVerified Purchase