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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking by [S.J. Scott, Barrie Davenport]
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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking Kindle Edition

4.2 out of 5 stars 555 ratings

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Length: 157 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description

Product Description

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?


The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.

The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Declutter Your Mind.

DOWNLOAD:: Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking


The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.

You will learn:
  • 4 Causes of Mental Clutter

  • How to Reframe ALL Your Negative Thoughts

  • 4 Strategies to Improve (or Eliminate) Bad Relationships

  • The Importance of Decluttering the Distractions That Cause Anxiety

  • A Simple Strategy to Discover What's Important to YOU

  • 400 Words That Help Identify YOUR Values

  • The Benefit of Meditation and Focused Deep Breathing (and How to Do Both)

  • How to Create Goals That Connect to Your Passions

Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.

Would You Like To Know More?


Download now to stop worrying, deal with anxiety, and clear your mind.

Scroll to the top of the page and select the buy now button.


Product details

  • Format: Kindle Edition
  • File Size: 1400 KB
  • Print Length: 157 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Oldtown Publishing LLC (21 August 2016)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B01KU04K5A
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Customer Reviews: 4.2 out of 5 stars555 customer ratings
  • Amazon Bestsellers Rank: #1,655 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Reviewed in Australia on 9 February 2019
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Reviewed in Australia on 29 September 2016
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Reviewed in Australia on 10 April 2019
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Reviewed in Australia on 4 October 2016
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Reviewed in Australia on 8 December 2016
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Reviewed in Australia on 23 January 2018
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Reviewed in Australia on 30 October 2016
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pauline
5.0 out of 5 stars A must read
Reviewed in the United Kingdom on 28 October 2016
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Denis Bratley
5.0 out of 5 stars Very informative
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5.0 out of 5 stars Great book
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Muirian
4.0 out of 5 stars Good overview
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4.0 out of 5 stars Four Stars
Reviewed in the United Kingdom on 9 August 2018
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Mrs K Curtis
5.0 out of 5 stars Useful and interesting read
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Mrs. Carole Buttle
5.0 out of 5 stars Just the thing for the lady I sent it to
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nicola c Jackson
4.0 out of 5 stars Great ideas for life
Reviewed in the United Kingdom on 22 July 2019
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Keith Everett
4.0 out of 5 stars Great Book, lots of good info..
Reviewed in the United Kingdom on 24 November 2019
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5.0 out of 5 stars Must read
Reviewed in the United Kingdom on 16 November 2019
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Kunle Oyekan.
5.0 out of 5 stars "Mind blowing... speaking directly to you"
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5.0 out of 5 stars Great read
Reviewed in the United Kingdom on 30 May 2019
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1.0 out of 5 stars Not great.
Reviewed in the United Kingdom on 9 August 2018
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psychicdeb
3.0 out of 5 stars Self help
Reviewed in the United Kingdom on 8 December 2018
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