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30 Day Ketogenic Vegetarian Diet: 4 Weeks Keto Vegetarian Diet Meal Plan to Lose Weight Fast, Rebuild Your Body and Upgrade Your Living Overwhelmingly by [Hearn, Michelle]
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30 Day Ketogenic Vegetarian Diet: 4 Weeks Keto Vegetarian Diet Meal Plan to Lose Weight Fast, Rebuild Your Body and Upgrade Your Living Overwhelmingly Kindle Edition

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Length: 200 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Are you a vegetarian interested in reaping the many benefits of the ketogenic diet? 

Or maybe you already follow the keto diet but want to go meatless?

Does it seem like all that time you spend on exercise just goes to waste?

Perhaps you’ve tried other diets, but none of them seems to work?

Trying to lose weight is a grueling journey but there is an answer that allows vegetarians to effectively shed those stubborn pounds. And the answer is this meal preparation guide!

In this book, you will find a 30-day healthy weight loss meal plan that adheres to the ketogenic vegetarian lifestyle. Knowing how and where to start is a true challenge for fellow dieters. Following the keto vegetarian diet does not need to be crazily hard, this all-inclusive guide to the diet will provide you with all the information to successfully lose weight and live a healthier life. Some of the benefits of following the keto diet include:

  1. The keto diet leads to weight loss and kills your appetite
  2. The keto diet can help fight various diseases and conditions like epilepsy, metabolic syndrome, some cancers, autism, Parkinson’s disease, obesity, and other autoimmune conditions.
  3. Dieters will experience a surge of energy and lesser headaches, fatigue, nausea, and confusion.
  4. The keto diet reduces your blood sugar and insulin levels which can be immensely beneficial for those suffering in type 2 diabetes.
  5. Drastically improve your brain function and alertness.
  6. And much more unexpected benefits!

This meticulously crafted meal preparation guide provides you with worthwhile information into the most effective way to lose weight in a gratifying meat-free way. Those who partake in this 30-day keto vegetarian challenge usually report an unforeseen fountain of energy and rapid weight loss where the excess weight permanently stays off just from changing the way they eat.

Once you complete this comprehensive Keto Vegetarian Cookbook, you will acquire knowledge of everything you need to know to start living a happier, healthier, and fulfilling life, with information about:

  1. The Essentials of the Ketogenic Diet
  2. Amazing Tips to Successfully Follow the Keto Vegetarian Diet
  3. Foods Allowed and Foods Not Allowed for the Keto Vegetarian Diet
  4. How to Safely Incorporate Vegetarianism with Keto?
  5. Common Mistakes Most Keto Vegetarians Make and How to Avoid Them
  6. And much, much more useful information!

And here are some of the wickedly delicious vegetarian keto recipes you will find on this meal plan:

  1. Eggplant Parmesan Bites
  2. Vegetarian Breakfast Casserole
  3. Cauliflower Tater Tots
  4. Cheesy Cauliflower Vodka Casserole
  5. Avocado Chipotle Soup
  6. Jalapeno Popper Egg Casserole
  7. And much, much more!

Grab this amazing 30-Day Ketogenic Vegetarian Meal Plan cookbook by now to live healthier and longer!

Product details

  • Format: Kindle Edition
  • File Size: 4964 KB
  • Print Length: 200 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07MM5D3QX
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #236,336 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 4.3 out of 5 stars 79 reviews
3.0 out of 5 starsTuna salad in the book Page 54. Not 100% vegetarian cookbook/meal plan
8 March 2019 - Published on
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15 people found this helpful
Bruce Lee
1.0 out of 5 starsNot worth it!
18 March 2019 - Published on
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8 people found this helpful
Drew McDermott
1.0 out of 5 starsnot for strict vegetarians or inexperienced cooks
15 March 2019 - Published on
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10 people found this helpful
1.0 out of 5 starsDO NOT BUY THIS BOOK
27 April 2019 - Published on
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6 people found this helpful
Ever Healthier
3.0 out of 5 starsCalories
10 March 2019 - Published on
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3 people found this helpful