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The Confidence Gap: From Fear to Freedom by [Harris, Russ]

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The Confidence Gap: From Fear to Freedom Kindle Edition

4.6 out of 5 stars 5 ratings

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Length: 288 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description


"This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life."--Martha Beck, author of Finding Your Own North Star

"An exciting alternative to the usual approach of so many self-help books. Harris explains how we can work with ourselves as we are, rather than aggressively trying to alter ourselves. I'm impressed by the simple and effective methods of ACT."--David Richo, PhD, author of How to Be an Adult in Relationships

"One of the most hopeful (and helpful) messages we can take away from this book is this: we can learn to do the things that matter, even when our minds say it's not possible."--Spirituality & Health

Book Description

From the bestselling author of The Happiness Trap a gentle approach to increasing your confidence.

Product details

  • Format: Kindle Edition
  • File Size: 3309 KB
  • Print Length: 304 pages
  • Publisher: Penguin eBooks (25 August 2010)
  • Sold by: Penguin Australia Pty Ltd
  • Language: English
  • ASIN: B006O8VHCC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.5 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: #6,961 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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4 customer reviews

28 September 2019
Format: PaperbackVerified Purchase
4 December 2019
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23 June 2017
Format: Kindle EditionVerified Purchase

Most helpful customer reviews on 4.5 out of 5 stars 112 reviews
5.0 out of 5 stars This book changed how I think about THINKING.
28 July 2017 - Published on
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77 people found this helpful
5.0 out of 5 stars Your thoughts are just leaves traveling down a stream...
27 April 2017 - Published on
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15 people found this helpful
Brian Johnson | Optimize
5.0 out of 5 stars I really enjoyed reading this book.
23 June 2016 - Published on
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39 people found this helpful
5.0 out of 5 stars Best and most practical self-help book I have read in the past 7 years
16 July 2017 - Published on
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10 people found this helpful