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Compulsive Eating: Food Addiction That Controls You! - How To Overcome Binge Eating Disorder And Stop Emotional Hunger Attacks Right Now. Intuitive Recovery Method. by [Beck, David]
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Compulsive Eating: Food Addiction That Controls You! - How To Overcome Binge Eating Disorder And Stop Emotional Hunger Attacks Right Now. Intuitive Recovery Method. Kindle Edition


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Length: 138 pages Enhanced Typesetting: Enabled Page Flip: Enabled
Language: English

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Product description

Product Description

“Buy the paperback version of this book and get the Kindle book version for free.”


Are you suffering from compulsive eating and you need a way to solve it? Are you addicted to food?


You bet you are and that addiction is why you can't lose weight and keep it off.

Most dieters tell themselves that they just have to try harder to stick to the diet du jour and eventually many just give up altogether. Why?

Because the reward of eating is simply more pleasurable than the decision to eat less or eat something less enjoyable.

The truth is that diets fail because none of them address the problem of emotional hunger at its root, but all focus only on the nutrition to be followed.

By reading this book, you will learn:

  • What compulsive eating or binge eating is and how to overcome it;

  • The main reason why you must to take control of stress eating, comfort eating, and other types of emotional eating;

  • How to stор a bingе eаting attасk (anуwhеrе and anуtimе) without ѕаbоtаging уоur diet;

  • How to make major changes to your behavior and deal with uncomfortable feelings in a healthier way;

  • How to eat consciously, resist social and family pressures, and know when to stop;

  • How to create solutions that don't leave you feeling hungry and deprived;

  • How to say goodbye to guilt, shame, and feeling frustrated with yourself;

In addition, many more strategies to help you break the binge eating cycle forever!

Knowing you have an addiction is very important, simply because your awareness of the situation is a direct reflection on the best action to take.

Get this book now and learn how to overcome compulsive eating, obesity and the phenomena of food craving!


Scroll to the top of the page and select the Buy Now button!



Product details

  • Format: Kindle Edition
  • File Size: 1396 KB
  • Print Length: 138 pages
  • Page Numbers Source ISBN: 1077721609
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07TVFV646
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #30,233 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 4.7 out of 5 stars 40 reviews
Zara Sykes
5.0 out of 5 starsI found it helpful.
9 July 2019 - Published on Amazon.com
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Hugh Hernandez
4.0 out of 5 starsControls yourself
13 July 2019 - Published on Amazon.com
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Camron Bainbridge
5.0 out of 5 starsNice book.
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Pubg
5.0 out of 5 starsStrongly Recommend this Book.
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Mary Kate
5.0 out of 5 starsvery informative!
11 July 2019 - Published on Amazon.com
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