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The Complete Gut Health Cookbook: Everything You Need to Know About the Gut and How to Improve Yours Paperback – 3 Jan 2017

5.0 out of 5 stars 2 customer reviews

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Review

"The Complete Gut Health Cookbook allows us to leverage the words of Hippocrates that 'All disease begins in the gut' by providing us incredibly healthful and delicious recipes that will keep us healthy today and for a long time to come. This book is masterful as it goes well beyond just providing recipes and explores the limitless health potential of nurturing our gut bacteria. Pete Evans is to be praised for changing the lives of so many with his empowering educational outreach."--- David Perlmutter, MD Author, #1 New York Times Bestseller, Grain Brain, Brain Maker, and The Grain Brain Whole Life Plan

"The book contains more than just healthy and delicious recipes; it's a step-by-step guide to leading a healthier life...Written from a relatable and personal perspective, [Evans] reveals what he has learned on his health journey in the hopes that it will inspire and motivate others."--Rewire Me

"The Complete Gut Health Cookbook is one of the most intriguing cookbooks to ever grace my desk... Beyond affording the reader with an impressive selection of restaurant-quality recipes, the book, as the title suggests, is all about cultivating a healthy gut...I found myself reading each page, each ingredient, like I would a compelling piece of fiction. I was captivated by every creation eager to see what would be on the next page, and restless to tackle each dish myself...Caught up in the creativity of the recipes, you might forget that they're written with an eye toward optimal health."--Paleo Magazine

About the Author

PETE EVANS is an award-winning Australian chef, restaurateur, author, television presenter, health coach, adventure seeker, and father. He’s one of Australia’s leading authorities on healthy cooking and lifestyle and is dedicated to improving people’s lives through education about nutritional food and wellness. Pete is co-host of Channel 7’s hugely successful show My Kitchen Rules and the host of his own series and online program The Paleo Way.

 HELEN PADARIN is a naturopath, nutritionist, and herbalist practicing from one of Australia’s leading integrative medical centers in Sydney. She collaborates with Pete Evans on The Paleo Way and, together with Pete, is an ambassador for the Mindd Foundation. She provides post-graduate education for GPs, naturopaths, nutritionists, and other healthcare professionals, and contributes regularly to popular magazines and peer-reviewed clinical textbooks on food, healing, and nutrition.

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4 December 2016
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18 February 2017
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.1 out of 5 stars 26 reviews
Reanna Poston
5.0 out of 5 starsMust have book for overall health
27 January 2018 - Published on Amazon.com
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6 people found this helpful.
kimberly swailes howard
5.0 out of 5 starsRead this!
2 March 2017 - Published on Amazon.com
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10 people found this helpful.
Zen Gardener
5.0 out of 5 starsWonderful, beautiful paleo with lots of veggies cookbook
9 February 2017 - Published on Amazon.com
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7 people found this helpful.
Monica K Hockersmith
5.0 out of 5 starsLove this book
5 September 2017 - Published on Amazon.com
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4 people found this helpful.
Sandra Dee
5.0 out of 5 starsgreat informative book
26 March 2019 - Published on Amazon.com
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One person found this helpful.