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The Complete Guide to the Pelvic Floor - 7 Keys to Awakening Your Inner Goddess by [Fitzpatrick, Lisa]
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The Complete Guide to the Pelvic Floor - 7 Keys to Awakening Your Inner Goddess Kindle Edition

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Length: 31 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Are you feeling sluggish, depressed, unbalanced or out of kilter? Would you like to awaken your inner goddess? This guide could be the solution for you if you are a woman on a quest for better physical, mental, emotional and spiritual well-being. It holds the seven vital keys for transformation that every goddess should know. Enjoy lifelong healthy tips and some sacred secrets to keeping your sex drive, vitality, pelvic floor health and well-being alive for life. This guide is perfect for you if you are a yoga teacher, mother, grandmother or physical trainer as it contains everything you need to know about keeping the pelvic floor in good shape.

Product details

  • Format: Kindle Edition
  • File Size: 2313 KB
  • Print Length: 31 pages
  • Publisher: Lisa Fitzpatrick (8 January 2014)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #315,650 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews on (beta) (May include reviews from Early Reviewer Rewards Program) 5.0 out of 5 stars 2 reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars Really informative 18 February 2014
By riana begg - Published on
Format: Kindle Edition Verified Purchase
Awesome book will be re-reading this for sure. Very easy to read - all women should read this for their pelvic floor health.
2 of 2 people found the following review helpful
5.0 out of 5 stars Warmly written and enlightening on a subject many women avoid 3 April 2014
By S.P. - Published on
Format: Kindle Edition
This is a gently knowledgeable book that lays out the under-utlized and often neglected forces that women naturally have within. It focuses on three main concepts - pelvic floor health, the concept of shakti (explained simply, even if you've never heard about it before) and accessing and embracing femininity. I also loved the empowering Goddess Keys - kind of bullet points that outline each section - that give feminine infused advice and suggestions that can be implemented immediately.