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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fast: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting Paperback – 18 October 2016

4.7 out of 5 stars 8,075 ratings

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  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fast: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
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Product details

  • Paperback : 304 pages
  • ISBN-10 : 1628600012
  • ISBN-13 : 978-1628600018
  • Dimensions : 19.05 x 2.03 x 23.18 cm
  • Publisher : Moore, Jimmy; 1st edition (18 October 2016)
  • Language: : English
  • Customer Reviews:
    4.7 out of 5 stars 8,075 ratings

Product description

About the Author

Dr. Jason Fung earned his medical degree at the University of Toronto, where he also completed his internal medicine residency before heading to UCLA for a fellowship in nephrology (a branch of medicine concerned with the kidneys). He currently practices as a kidney specialist in Toronto.

During the course of treating thousands of patients, it became clear to Dr. Fung that the epidemic of type 2 diabetes and obesity was getting worse. The prevailing dietary recommendations for reducing dietary fat and calories were clearly ineffective. In response, he founded the Intensive Dietary Management program (intensivedietarymanagement.com) to provide a unique treatment focus for type 2 diabetes and obesity that promotes simple yet effective dietary changes rather than focusing on medications.

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular blog Livin' La Vida Low-Carb and the host of the longest-running and top-ranked iTunes health podcast, The Livin' La Vida Low-Carb Show, as well as Low-Carb Conversations and Keto Talk. He has interviewed well over 1,000 of the world's top health experts and has dedicated his life to helping people get the best information possible about nutrition so they can make the right decisions for their health. He's the international bestselling author of The Ketogenic Cookbook, Keto Clarity, and Cholesterol Clarity. Learn more about Jimmy and his work at www.livinlavidalowcarb.com.


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