Great introduction to the Atkins diet with great recipes to keep me going with a varied & healthy diet.The Complete Atkins Diet Meal Plan: Quick, Vibrant & Mouthwatering Atkins Diet Recipes With 30-Days Meal. Now, I have this Atkins diet book and what I like here is low carbohydrate. It shares you a helpful information about what to eat and what are don't. This is a complete guide to follow this effective diet program.
There's been so much miss-information about the Atkins diet over the years, which prevented me from trying it out years ago. Thankfully books like John's have come along to dispel the miss-information. The introduction alone was great, but the recipes are what have really kept me coming back to this book to explore new meals.
Having this book on my kindle app available with me everywhere I go has made it so easy to investigate new recipes and buy ingredients without shopping lists/etc.
If your considering the Atkins diet - definitely recommend considering this book!
- Paperback: 104 pages
- Publisher: Independently Published (18 May 2019)
- Language: English
- ISBN-10: 1099236215
- ISBN-13: 978-1099236211
- Product Dimensions: 15.2 x 0.7 x 22.9 cm
- Boxed-product Weight: 209 g
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