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The Compassionate Mind Approach to Recovering from Trauma: Series editor, Paul Gilbert (Compassion Focused Therapy) by [Lee, Deborah, James, Sophie,]
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The Compassionate Mind Approach to Recovering from Trauma: Series editor, Paul Gilbert (Compassion Focused Therapy) Kindle Edition


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Length: 272 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product description

Book Description

A Compassion Focused Therapy approach to dealing with trauma from the leading publisher in the field.

Product Description

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse.

How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma.

'Recovering from Trauma' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.


Product details

  • Format: Kindle Edition
  • File Size: 2069.0 KB
  • Print Length: 272 pages
  • Publisher: Robinson (19 July 2012)
  • Sold by: Hachette Book Group (AU)
  • Language: English
  • ASIN: B0070TRCR8
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #379,592 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 2.1 out of 5 stars 2 reviews
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