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Body Back Buddy Back Massager, Handheld Massage Stick, Trigger Point Massager, Massage Cane (Blue)

4.5 out of 5 stars 7,495 ratings

Price: $45.99
  • The full-body self massager for simple, fast relief - message tool built for comfort and recovery
  • Calm painful muscle knots and aches in your back, neck, shoulders, and more with a few easy moves
  • Effective pressure point therapy eases tension headaches and sore muscles & helps athletes recover
  • Single-piece rigid construction makes Buddy the durable massage hook that stands up to use and time
  • Carefully crafted in the USA from medical-grade resin for exceptional design and performance
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Product details

  • Is Discontinued By Manufacturer : No
  • Product Dimensions : 63.5 x 40.64 x 2.54 cm; 566.99 Grams
  • Date First Available : 12 April 2018
  • Manufacturer : Body Back Company
  • ASIN : B0006VJ6TO
  • Item Model Number : 10100000003
  • Customer Reviews:
    4.5 out of 5 stars 7,495 ratings

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Product description


How many times daily do you suffer from some sort of back or body pain? What do you do when you need a massage to soothe your tired muscles but can’t reach that problem area, or can’t generate enough pressure for effective relief. Other than seeing your massage therapist which can easily cost $70 or more, the only thing left to do is ask your partner or start getting creative with furniture in ways you never knew existed. Worry no more our Body Back Buddy is the answer.

Designed to aid anyone whether suffering from chronic pain or just looking for stress relief. Our tool boasts 11 perfectly placed therapy knobs that offer you an ease of access to your whole body. Recommended by health and fitness experts it is an effective tool for pain management techniques like Myofascial Release and Deep Tissue Massage you can now dissolve pain, relax tension and rid stress like never before.

The Body Back Buddy has helped hundreds of thousands get relief from back and body pain. For more than two decades, we have been working with professionals and therapists from all walks of life to bring you the perfect tool. Its design reflects continuous innovations over 20 years.

We have set ourselves apart by offering you a product 100% sourced, designed and manufactured in the US. Made from a high quality, high density plastic, each tool is made in small batches allowing for greater quality control and a product we can guarantee for life! Additionally, our specially engineered hooks are reinforced with an I-Beam like design that makes for a tool at least 3x stronger and more rigid than similar cylinder designs.

Each tool weighs 1.25 lbs and comes with a 12-page instruction manual to help guide your self-massage. So light and convenient you no longer need costly visits to the masseur. This amazing tool is the all-in-one solution to your pain management and self-massage care. Make our Buddy, your best friend today.

Important information


WHAT IS A TRIGGER POINT: Trigger points are tight, tender spots in a contracted muscle, creating involuntary pain and muscle dysfunction. The resulting spasms and increased nerve sensitivity elicit sharp pain or a constant ache in the muscle. Trigger points can also cause referred pain, pain that travels from the effected muscle through the nerves and is expressed in remote areas. WHAT CAUSES TRIGGER POINTS: Trigger points develop from emotional or physical stress, repetitive use or overuse of a muscle, trauma or accidents, structural imbalance, improper stretching (or lack of stretching) before physical exertion. When individual muscle fibers are over-stimulated and unable to release their contracted state, painful knots develop. The knotted muscle experiences a spiral of events starting with a decrease in blood flow, which causes a diminished supply of oxygen, which causes a build up of metabolic wastes, and finally results in the contracted muscle (trigger point) sending out signals of distress and pain. HOW TRIGGER POINT THERAPY WORKS: In most cases you can eliminate your muscle pain by treating Trigger Points yourself with the Body Back Buddy. When you apply pressure to the Trigger Point, the pain-spasm cycle is interrupted which helps stop the contraction making the pain go away. The Body Back Buddy gives you easy access to all parts of your body. You control the amount of pressure you want to apply. Each therapeutic knob on your Body Back Buddy is designed to simulate the shape and size of the thumbs and elbows therapist's use for Trigger Point Therapy. To treat your trigger points, comfortably position a therapy knob directly over the affected muscle and apply sustained pressure for a period long enough to release the muscle spasm (about 10-30 seconds). When you release the pressure, you will feel the muscle let go and relax. Regular use of your Body Back Buddy is one of the most powerful yet simple ways you can treat muscle pain and discomfort.

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4.5 out of 5 stars
4.5 out of 5
7,495 global ratings
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Top reviews from Australia

Reviewed in Australia on 11 March 2020
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Reviewed in Australia on 16 June 2020
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Top reviews from other countries

4.0 out of 5 stars Gets to those places you can't.
Reviewed in the United Kingdom on 15 July 2019
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17 people found this helpful
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5.0 out of 5 stars Very impressed
Reviewed in the United Kingdom on 2 February 2019
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19 people found this helpful
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5.0 out of 5 stars Spend a little time becoming familiar with it and your body!
Reviewed in the United Kingdom on 6 January 2019
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16 people found this helpful
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4.0 out of 5 stars Instructions need to be sent with the product
Reviewed in the United Kingdom on 30 October 2018
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10 people found this helpful
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5.0 out of 5 stars I promise its worth it!!
Reviewed in the United Kingdom on 2 October 2018
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11 people found this helpful
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