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Clean Eating Recipes Book 1: Over 30 Simple Recipes for Healthy Cooking (Clean Food Diet Cookbook) by [Roberts, Dale L.]
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Clean Eating Recipes Book 1: Over 30 Simple Recipes for Healthy Cooking (Clean Food Diet Cookbook) Kindle Edition

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Kindle Edition, 5 Oct 2015
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Length: 79 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product description

Product Description

Would you like to improve your health and lose weight?

You can do it with a clean food diet!

Clean eating improves your health, boosts your immune system, helps you think better, improves your skin and hair, and aids in digestive health. All that clean food eating requires is a few simple nutritional changes. This type of diet is simple, sustainable for long-term results and brings you personal satisfaction. Now is the time for a change. Moreover, right now is the time to feel better!

Considering the amount of processed foods found in the market today, it is no wonder why eating healthy is so difficult. However, with clean eating recipes, you will have the alternative your body craves. Once you get started, you will feel the difference clean food makes for you.

Food is the fuel that moves your body. You will get out what you put into it. So, why not feed your body with the best food options? And, you’ll learn just how easy it is to eat clean while never sacrificing taste, money, or time. It is so simple that you’ll be surprised that you had not started it a long time ago.

In this first book of the Clean Food Diet Cookbook series, you’ll learn:

  • What foods to eat for better energy
  • What clean eating is
  • What foods are clean
  • How to eat clean
  • How to prepare clean meals
  • Over 30 different, tasty dishes for breakfast, lunch, snacks, and dinner
  • Recipes that will suit vegans, vegetarians, AND meat-eaters
  • And, much more!
Scroll to the Top of This Page and Click the “Buy Now” Button to Begin TODAY!

Product details

  • Format: Kindle Edition
  • File Size: 1203 KB
  • Print Length: 79 pages
  • Page Numbers Source ISBN: 1519363192
  • Publisher: One Jacked Monkey, LLC (5 October 2015)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B0168ZU1Q8
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #3,846 Free in Kindle Store (See Top 100 Free in Kindle Store)

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Most Helpful Customer Reviews on (beta) (May include reviews from Early Reviewer Rewards Program) 4.3 out of 5 stars 33 reviews
7 of 7 people found the following review helpful
4.0 out of 5 stars A nice collection of recipes explained well 8 August 2015
By Angie - Published on
Format: Kindle Edition Verified Purchase
This book has some great sounding recipes. I was pleased the author added a contents page so I could skip straight to recipes- essential for this type of book. The added anecdotal comments helped inspire me and I appreciated the detailed step by step directions for preparation. My only disappointment was that there are no pictures of the recipes produced. They say we eat with our eyes, and I'm afraid for me, I choose with my eyes also. I find it hard to use a recipe that I can't see what it will look like when it is finished. Adding pictures to this book would make it so much more appealing.
1 of 1 people found the following review helpful
4.0 out of 5 stars Well Written With Lots Of Variety! 4 May 2017
By SomeGeekyGirl - Published on
Format: Kindle Edition Verified Purchase
I was pleasantly surprised by this book. The beginning explains the basics of clean eating and each recipe has a small description of why the author likes this meal or chose to include it. It has a good selection of recipes for a book of only 30+ ideas. I was particularly impressed with the side dishes; many of them were interesting combinations and seemed to have a good assortment of flavors/diversity. The breakfasts were things I already make for myself regularly (I have a lemon ricotta pancake recipe I make with homemade blueberry syrup that reminded me a lot of one of this author's recipes). It was a bit on the short side, but for a free book, I was very impressed.
4 of 4 people found the following review helpful
5.0 out of 5 stars Very educational on healthy, clean eating! 13 July 2015
By Todd Senecal - Published on
Format: Kindle Edition Verified Purchase
I am for one a meat eater...but a friend of mine told me to look into this book to try and incorporate some vegetables into my life. Dale Roberts did just that...he told you breakfast options, dinner options, snack options, and everyone's favorite dessert options for vegetarians. All the recipes looked really good and most of the items needed will already be in your house so you won't have to go and buy everything. Most of the recipes even included sources of protein without having to eat meat! The idea Dale was trying to conceive about "If it's green, it's good" is truly a great idea in this book.

I really liked how the author listed several different recipes to try to help you convert into clean eating...I for one will try some of these recipes!
1 of 1 people found the following review helpful
5.0 out of 5 stars Delicious Recipes 29 March 2016
By Jennifer P. - Published on
Format: Kindle Edition Verified Purchase
Educating book on clean eating. I want to embark on this journey and it is a good start. My favorite recipe was the Greek Quinoa salad. I would have never thought about making this on my own. Cooking the quinoa in vegetable broth is a great idea that way its more flavorful. I switched mine to Chicken broth with a bit of cayenne since I like my food to be a bit more spicy. Te recipes are cooked or require cooking so it is not a raw book. The book has recipes divided into the following sections: Breakfast, Side Dishes, Salads, Main Dishes, Deserts and Tasty Treats. The Veggie Pops recipes was interesting because it is similar to a smoothie that I make with the same ingredients with spinach, kale, pineapples and banana. I will be switching the recipe up and adding bananas and mango and peaches. The blackberry crisp recipe was on point. I really like apple crisp but it never occurred to me to make it with blackberries which I totally love and eat a whole box of them in one sitting. The introduction explains the different benefits to clean eating. The writer uses humor to engage the reader. There are more or less 30 recipes in the book which is aa good variety of recipes. The writer also includes a link to another book that he has a a gift.
4 of 4 people found the following review helpful
5.0 out of 5 stars Simple recipes to healthy eating, boost metabolism! 9 July 2015
By Demetra S.Gerontakis - Published on
Format: Kindle Edition Verified Purchase
A great guide on cooking simple healthy meals for Vegetarians or not. The author explains the concept of eating clean and provides a variety of recipes that are full of nutrients and vitamins that jump start the human metabolism making it work efficiently. I tried a couple of teh breakfast recipes and was very impressed. I'm looking forward to trying all of them. I recommend this without a doubt.