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The Clean Eating 20 Days 20 Foods: Healthy and Delicious Real Food Recipes for Clean Eating in the Real World by [Jones, Smith ]
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The Clean Eating 20 Days 20 Foods: Healthy and Delicious Real Food Recipes for Clean Eating in the Real World Kindle Edition


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Language: English

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Product description

Product Description

Didn't you know that the type of food that we eat also reflects our health? While some foods promote inflammation, others can suppress it. Eating foods that are anti-inflammatory is key to good health as it can help lower your blood sugar, cholesterol, and pressure levels. There are so many diets out there that promise to deliver but if you want sustainable and real results, then the anti-inflammatory diet is definitely for you.
Deal with all inflammation in your body by consuming natural whole foods. Learn all secrets from this book!
The body is very intelligent as it has the ability to stave off inflammation through the immune system. We can either help our body deal with inflammation or we can aggravate our inflammatory responses more through the types of food that we eat. By following the anti-inflammatory diet, you are encouraged to eat only healthy foods to help your body fight off inflammation so that you will have a better physiological state - stable blood pressure, blood sugar levels, and cholesterol levels.

Product details

  • Format: Kindle Edition
  • File Size: 4631 KB
  • Print Length: 86 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07DH93X3D
  • Text-to-Speech: Enabled
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  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
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Amazon.com: 5.0 out of 5 stars 1 reviews
Henry
5.0 out of 5 starsGreat information!
12 June 2018 - Published on Amazon.com
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